5 Simple ways to breakthrough old beliefs

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Are you always numbing your TRUE self with more to do, more training, more books, more meditation, comfort food and just Doing rather than Being ? It's the feeling that there is something you are hiding from? ?

You are holding on to a past story, that taught you that you are not enough and you started owning that belief. ?

What you Desire is really to have an unwavering belief and confidence in yourself and how you show up in the world?

I invite you to dig deep and fall in love with this process of discovering YOU.?

Here are some ways – ?

1. Journal about your Deepest Desires?

2. Write down your ideal beliefs and replace your blocks with the ideals – for instance “you have FEAR of living your purpose” you replace Fear with “LOVE for your purpose”?

3. Journal about all that you want to shift, make a list of all your old beliefs that you want to Breakthrough.?

4. Imagine your future self as someone who has already cleared those beliefs and has built in confidence and knows that she is not just enough but she is Unstoppable?.

5. Ask your future self to break it down to your present self on what she would ask her to do and begin that journey. ?

The power then comes from not forcing yourself to push through your old self and saying YES to that which is not TRUE to you but from cultivating a safe place to breakthrough your old beliefs.?

You are then Connecting to ALL your desires and living an Empowered life from a place of embodiment that feels YOU inside and out?.

Message me or comment below if you need more insights on this or found this helpful.?