CITTAA CONNECT | December 2024 Newsletter

Dear Valued Partners and Community Members,

As we approach the end of 2024, we at Cittaa Health Services are grateful for your continued trust in our mission to transform mental healthcare delivery in educational institutions and healthcare facilities across India.

Mental Health Insights: Understanding Year-End Stress

The holiday season and academic year-end often bring unique challenges for students and professionals alike. Here are some key insights:

• Academic Pressure: Students may experience increased anxiety during year-end examinations. Creating structured study routines and maintaining open communication channels can help manage this stress effectively.
• Professional Burnout: Healthcare professionals often face heightened responsibilities during the holiday season. Regular mindfulness practices and clear work-life boundaries are essential for maintaining mental well-being.

Our Impact in 2024

We're proud to share that this year, Cittaa has:

• Expanded our services to 8+ educational institutions
• Conducted over 200 counseling sessions
• Organized 20+ mental health awareness workshops
• Trained 100+ teachers in basic mental health support

Looking Ahead: 2025 Initiatives

We're excited to announce our upcoming initiatives:

• Enhanced psychological assessment tools
• Expanded student support programs
• New teacher training modules
• Innovative parent engagement workshops

Professional Tip of the Month

"Creating a supportive environment in schools and healthcare facilities starts with recognizing early signs of stress and anxiety. Regular check-ins and open dialogue can significantly impact mental well-being."

Connect With Us

For inquiries about our services or to schedule a consultation:

• Email: [email protected]
• Phone: +91-81210-53555
• Website: www.cittaa.in

Warm regards,

Team Cittaa