Choosing the right therapy for your child or teen

As a parent or carer, it's natural to want the best for your child, teenager or young person, especially when it comes to their mental and emotional well-being. When faced with challenges or concerns that affect their mental health, seeking the help of a child therapist can be valuable.

However, finding the right therapist for your child can be a daunting task. In this post, we will explore the best ways to choose a child therapist, ensuring that your little one receives the care and support they need to thrive.

Research the Different Types of Child Therapists

The first step in finding a suitable child therapist is to understand the various types of therapy available. Some common forms of therapy for children include play therapy, cognitive-behavioural therapy (CBT) type therapies (which Neuro Linguistic Programming (NLP) is closely compared with), counselling,? family therapy, and art therapy, among others. Each approach has its strengths and may be more effective for specific issues your child is facing. NLP? therapy is versatile in the way is can help with anxiety, depression, phobias/fears, anger, emotional dysregulation, OCD, Low self-esteem, and even improve communication.? Researching the different types of child therapists will help you determine which one aligns best with your child's needs. If you would like to book a non obligatory discovery call with Child Therapy Telford please get in touch https://louisa-nlp4kids.youcanbook.me

Seek Recommendations and Referrals

Reach out to trusted friends, family members, or even your child's school for recommendations on child therapists. Personal referrals can be a great way to find therapists who have successfully worked with other children in similar situations. At NLP4Kids Telford we are seeing more and more referrals due to the unfortunate long waiting lists from NHS CAMHS Child and Mental Health Services also known as BeeU in Telford and Shropshire.

Check Credentials and Experience

Ensure that the therapist is licensed, certified, or accredited in the appropriate field of? therapy. Experienced therapists have dealt with a wide range of issues and are more equipped to handle different challenges that may arise during the therapeutic process. As a licenced practitioner for NLP4Kids - Child Therapy Telford there are standards that each practitioner has to comply with before being accepted to be a licensee.

Assess the Therapist's Specialisation

Children face unique challenges that may require specialised expertise. Some therapists may specialise in dealing with specific age groups, behavioural issues, developmental disorders, trauma, or emotional difficulties. Assessing the therapist's specialisation will help you determine if they have the expertise to address your child's needs effectively.

Interview the Practitioner

Many child therapists offer initial consultation sessions or phone calls for parents to discuss their child's concerns and their therapeutic approach. Use this opportunity to ask questions about the therapist's methods, experience, and treatment plans. Pay attention to how well the therapist communicates and whether you feel comfortable discussing your child's challenges with them. This is the reason why at Child Therapy Telford I offer a FREE consultation https://louisa-nlp4kids.youcanbook.me between child and parent to ask as many questions as you like and for me to gain an understanding on my clients motivation.

Consider the Therapist's Compatibility with Your Child

The therapeutic relationship is crucial to the success of the treatment. Your child should feel comfortable and at ease with their therapist. Consider the therapist's personality, and ability to connect with children. A child therapist who understands how to engage and build rapport with your child is more likely to create a positive and supportive environment for them to grow.

Location and Convenience

Consider the location of the therapist's office and the logistics involved in attending sessions. A conveniently located therapist can make scheduling appointments less stressful and ensure that you and your child can commit to regular sessions without excessive travel burdens. At Child Therapy Telford - NLP4Kids I offer both face to face or online sessions.? So distance is not an issue if you are enquiring outside of Telford, Shropshire or even country!

Enquire About Parent Involvement

A child's progress in therapy can often be supported by parental involvement. Ask the therapist about their approach to involving parents in the therapeutic process. Open communication and collaboration between the therapist, child, and parents can enhance the effectiveness of the treatment.

Choosing the right child therapist requires careful consideration and research. By understanding the different therapy types, seeking recommendations, checking credentials, and assessing the therapist's compatibility with your child, you can make an informed decision that will support your child's emotional growth and well-being. From general anxiety disorder through to self harm, remember that finding the perfect fit may take time, but investing in your child's mental health is one of the most valuable decisions you can make as a parent.