A Child To An Adult, Everyone Is A Pure Soul.

Violence within us

Today, the nation celebrated Gandhi Jayanti to honour the birth of Mahatma Gandhi. He is known for his ideals of peace, truth and non-violence. Just a night before, I was watching on YouTube, Iran attacks on Israel. What I'm really trying to achieve here is that, Mental Wellness has a lot to do with internal tensions. We fight with our inner-self to prove ourself right, better and, or constantly questioning one's skills and qualifications.

Violence within us, tension within us is very deteriorating to one's health. Often, young children, teenagers start to feel the anger within when they face rejection, low performance in school results, or humiliation from parents (unknowingly) or fights in family at home.

Innocent children, who have not even seen life outside are scared, tensed due what they see in their homes, or violent attacks around them without any fault of theirs, and then as these children grow they learn to give back, might become fierce or zone out, scared and shy to face anything new and difficult.

As adults, we should take more responsibility to help our younger generation cope with violence within, and in our own lives also find meaning in more beautiful things around us than become dismissive personalities.

Isn't it important to own spaces that are tension-free?

Watch out for this section tomorrow, to read more...