Checklist for Adrenal Fatigue

As we are back into the rat race of overworking and then indulging in escapism rituals like holidays, holidays and more holidays, you may realise after a while that you are in a constant tiredness that does not wear away with sleep, no matter how long that is. When people would ask how you are doing and the “I’m just tired” response was used too many times. Usually tiredness is not the only discomfort that is felt as many other accompanying symptoms can tag along. And if majority of the symptoms are ticked, you may be suffering from Adrenal Fatigue.

Want to check if you are fatigued, adrenally?

Read full article in my blog post on my website here.

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