Check in quarterly on yourself

Following on from the great feedback of our members in last week's blog post, we have been discussing in The Collective about how it's not only important to take stock quarterly in the form of business reviews, but also about how it's essential to carve out time for a quarterly check-in with yourself. Here's why these self-reflection sessions are essential:

Reason 1: You gain a greater sense of self

In the hustle and bustle of daily life, it's easy to lose sight of who we are and what truly matters to us. Quarterly check-ins provide an invaluable opportunity to reconnect with ourselves on a deeper level. By pausing to reflect on our thoughts, feelings, and experiences, we gain insights into our values, strengths, and areas for growth. This heightened self-awareness serves as a compass, guiding us towards greater authenticity and fulfilment.

Reason 2: Set Intentions and Goals

Just as businesses set quarterly objectives, we too can benefit from setting personal intentions and goals. Quarterly check-ins allow us to evaluate our progress towards existing goals and set new ones aligned with our evolving aspirations. Whether it's cultivating a new skill, nurturing relationships, or prioritising self-care, these check-ins empower us to chart a course towards our dreams with clarity and purpose.

Reason 3: Navigate Your Course

Life is full of twists and turns, and it's natural for our plans to evolve over time. Quarterly self-reflection serves as a navigation tool, enabling us to course-correct as needed and adapt to changing circumstances. By assessing what's working well and what isn't, we can make proactive adjustments to stay aligned with our vision and values, fostering resilience and agility in the face of challenges.

Reason 4: Celebrate Milestones and Growth

In the business of our day to day, sometimes we forget to pause and celebrate how far we've come. Quarterly check-ins provide an opportunity to acknowledge our achievements, both big and small, and celebrate the milestones along our journey. By honouring our progress, we cultivate a sense of gratitude, resilience, and self-confidence, fueling our motivation to continue moving forward.

Reason 5: Prioritise Wellbeing

As we say time and time again at The Collective, our holistic wellbeing is the foundation upon which all else rests. Yet our members find it's often the first thing to be sacrificed in the pursuit of success. Quarterly check-ins serve as a reminder to prioritise self-care and nurture our physical, mental, and emotional health.?

Quarterly check-ins with yourself are not a luxury but a necessity for holistic growth and well-being. By carving out time for self-reflection, intention-setting, and self-care, you invest in the most important relationship of all – the one you have with yourself.

Thank you for joining me again for another Monday Meeting, and I hope you have a great week!

Marlene x