Chapter One, Day One
Tanya Sturges
Helping anxious individuals turn their self-doubt, overthinking & self-sabotage into clarity, belief & confidence, so they can feel calmer, happier & get stuff done | 1:1 Mindset Coaching, Training & Mentoring
Hey lovely,
Chapter One: Day One
It's here! Happy New Year everyone!
I've been told that this year, the 8 year (2 + 0 + 2 + 4 = 8), is a good omen - a year full of risks and rewards, the rainbow after the storm. So if you're not feeling the new year good vibes yet, Im sending these cosmic energy vibes your way in the hope of a brighter tomorrow.
In the meantime I wanted to take this opportunity to re-introduce myself. To those that have been subscribers for a while - your continued support means the world to me. To those who are newer to my list, welcome, it's an absolute pleasure to have you here.
Hi??? I’m Tanya Sturges, an age-40-something cat-loving, coffee-drinking, Netflix addict (with a bad habit of googling spoilers)! Originally from Scotland, I enjoy entertaining friends from my home in Manchester, UK and setting the world to rights over a glass of Prosecco or two!
A fully qualified coach, I trained with the Animas Centre of Coaching, the world’s leading school of Transformational Coaching, accredited by the globally recognised International Coach Federation (ICF). I have also studied psychology at a degree level.
I spent 15 years working in HR, Recruitment and Leadership roles in the corporate sector before starting my coaching business in 2017.
The self-proclaimed ‘Comeback Queen’ I am no stranger to setbacks. Having suffered from chronic self-doubt, overthinking and anxiety for most of my life I faced a series of redundancies during my corporate career, followed by early menopause and a life-altering health diagnosis.
I am now on a mission to use my unique set of skills, knowledge and experiences to help and inspire as many other people as possible.
Over the last 7 years, I have helped countless women transform self-doubt, overthinking and self-sabotage into radical self-belief, self-acceptance and self-confidence through solution-focused coaching and deep mindset work.
I deliver one-to-one coaching and workshops to individuals in-person and online from all around the world.
You can start working with me as early as this week by signing up for my PAYG monthly 1:1 coaching packages , starting from just £150 per month.
What about you? I’d love to get to know you better. Tell me a bit more about yourself by hitting reply to this email.
Lots of love, your coach,
Tanya x
ps. If you haven't already, don't forget you can download a copy of my New Year New Goals workbook here for free.?