The Chaos in Coaching

The Chaos in Coaching

The coaching process is chaotic, athletes come with bundles of emotions and behaviours, founded in beliefs and values, cultural and personal. They each come with baggage, goals and egos – what is a coach to do?

It begins with you the coach, the energy and image you’re presenting. Being truly you, in life, not just before getting to the pitch. Qualifications and experience are important, coaching reaches another level when being delivered authentically.

I’m not talking here about coaching skills; this is about getting the best mentally from your athletes. Behaviours are a result of a mental process, first thoughts, then emotions then actions. Emotions and behaviours influence games, as a coach how do your emotions and behaviours influence the team and game?

Turning up as the best version of yourself will have the best impact on the team and that’s a coach’s goal. When the emotions rise and there can a few on the training pitch or side-line, anger, frustration, fear, pride, disappointment even joy our focus waivers. Our logically and critically processing becomes cloudy when an event triggers our emotions. As a coach having the ability to control emotions so the message gets across is critical to performance.

Emotional Mastery is part of Mindset Empowerment and finding the authentic self.

No alt text provided for this image


???????????? ???????????? for ???????????? ?????????????.

To be the person you need, to become self-aware, you need to enhance your internal processes of, emotions, relationships, concentration, goal setting, and how you see the world. What value can I bring, and what value will you see, if like to explore your potential let’s have a chat:

https://practice.do/john-farrell/book/client-connection

You can follow me and my webinar and content on Facebook group: facebook.com/thethinkingpartofsports/

Webinar recordings are on YouTube: https://bit.ly/3PbAQLl

#emf, #emfsports, #sportsmentalhealth, #coaching, #PQ

要查看或添加评论,请登录

John Farrell的更多文章

  • Imposter Syndrome in Sports Coaching

    Imposter Syndrome in Sports Coaching

    Tackling the Unseen Opponent Ever felt like you're playing a game where everyone else knows the rules, but you're just…

    1 条评论
  • The Burnout Balancing Act

    The Burnout Balancing Act

    Redefining Success for Sports Coaches Hey coaches, ever feel like you're on the sidelines with the whistle in hand, the…

    1 条评论
  • Beyond the Podium

    Beyond the Podium

    Coaching Sports from the Inside Out Ever feel like your coaching strategies are stuck on repeat, churning out the same…

  • The Optimal Environment

    The Optimal Environment

    Unleashing Human Potential Through Belonging For any sports coach, the most important question is: What is the optimal…

  • A Roadmap for Sports Coaches

    A Roadmap for Sports Coaches

    Navigating Uncharted Waters of Personal Growth EVENT + RESPONSE = OUTCOME (ERO) The Coach's Odyssey In the realm of…

    1 条评论
  • On the Uncharted Seas of Self-Discovery

    On the Uncharted Seas of Self-Discovery

    Navigating personal development is like sailing uncharted seas. It's thrilling, filled with potential, and, sometimes…

    1 条评论
  • Unlocking the Secrets of Identity, Values, and Beliefs

    Unlocking the Secrets of Identity, Values, and Beliefs

    Unveiling the Mental Resilience of Sports Coaches As a sports coach, parent, and mentor, why do you hold certain values…

  • The Unseen Journey

    The Unseen Journey

    Unveiling the Mental Resilience of Sports Coaches In the sports world, where the spotlight dazzles and adrenaline…

  • Red & Blue – Escape and Impact

    Red & Blue – Escape and Impact

    A Sports coach's perspective Hello, sports coaching champions! Today, we embark on an intriguing expedition into the…

  • The Mental Challenges of Coaching

    The Mental Challenges of Coaching

    The Mental Challenges in Coaching: Understanding the Winning Mindset As a sports coach, you're no stranger to the…

社区洞察

其他会员也浏览了