Change Your Thinking, Change Your Approach, Change Your Life.

Change Your Thinking, Change Your Approach, Change Your Life.

Changing your thinking is not only to be more optimistic but giving your mind the breathing room it needs to grow and expand. It’s about looking at everything that hasn’t worked for you and being open to other ways that might. 

1. Show up

·      The payout of showing up and committing goes a long way. It builds confidence, and with that growth, your mindset begins to change.

2. Find an Anchor

·      The purpose of an anchor is to ground you when your mind and/or external factors come weighing you down. It’s about having faith and trust in that one thing or power when everything else seems to go dark.

3. Ask Why

·      We ask “why” to a lot of external factors, but very rarely we ask that about ourselves. It’s also a way to get to know yourself as if getting to know a friend.

4. Step out of Your Comfort Zone

·      Our mindset will only begin to change if we allow ourselves to be exposed to the possibilities of change. Stepping out of your comfort zone can be one of the hardest things you can do, but it all goes back to building your confidence.

5. Look at Things from a Different View

·      Changing your thinking also means being open to other opinions, especially if it challenges your own. You’ll begin to realize that the more mindset work you dive into, the more you will be approaching new opinions and ideas from a grounding and calming place.

6. Slow Down

·      When you slow down, you begin to find yourself in the same tune and vibrations as the world around you. You begin to become aware of what resonates with you and what doesn’t. You start becoming present.

  1.  Eliminate the Excuses and Create Solutions

·      It’s all about tapping into those emotions and eliminating the roadblocks that we spend so much energy focusing on. Instead, begin shifting your focus from the but’s and toward the “how’s.”

The Bottom Line.

Changing your mindset is a work in progress and one that should be eye-opening as it is rewarding. It’s about getting to know yourself on a deeper level and creating a friendship with yourself along the way.

Just something as simple as changing your thinking can change your life.

 

 

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