CHANGE YOUR LIFE BY WRITING DAILY DIARY

" If you can't measure it , you can't improve it "

Our mind is always thinking and ideas comes on daily basis may be during office hour , driving time , even during house hold work also. However , one funny thing is we forget all these 80 % ideas if we have not documented these properly.

Great personalities like Albert Einstein , Thomas Edison writes daily diary and maintain their journals

So many benefits of writing daily diary and few are here -

• PEACE OF MIND - our mind and body have co -relation and mind give signal that your idea is noted and act later on this. So you mind and body become more productive and more concentration.
• SELF AUDITING - when you are writing your daily diary .... 4 good things / 4 things which need improvement and thankful to at least 4 person who help me today. Your repetition of failure lowered.
• BUILD YOUR MEMORY BANK - we can improve and recall our memory by documenting as we remember only extremely good or bad events.
• SELF HEALING THERAPY - when we write down our feeling , thought, goal , vision , mission and compelling dreams ...a sense of satisfaction and this is one of the best healing therapy free of cost .

if you want to improve your self awareness , confidence level and overall personality then start writing diary and see the amazing result in your life.

* i would like to hear comments from your side