Cape on, crown adjusted: Let's slay, queens! ??
Kaya Ramjee
Executive Mental Fitness Training & Coaching | Senior Leaders & Founders | Create Your Edge | Coaching Faculty at Mindvalley | Healing
Hello Warriors,
Just swooping in to your fabulous Friday inbox to have a little heart-to-heart and sprinkle some golden nuggets of wisdom I've picked up during my rollercoaster ride as a female entrepreneur, wife in progress and a mama with a backbone of steel.??
Do you ever feel yourself running on empty?
Trying to be everything to everyone except yourself??
Oh, been there, done that, got the T-shirt! Now, gather round because I'm pouring the piping hot tea…?
We are all gorgeously unfinished masterpieces, constantly evolving in a dance that's as unpredictable as it is beautiful.
Give yourself the green light to e.v.o.l.v.e and grow. Embrace the chaos, and flourish amidst life's curveballs.
The Dalai Lama talks about cognitive reframing, a central tenet of Buddhism.?
‘Saying goodbye to what’s old opens up space for you to say hello to what’s new’?
Kissing goodbye to the old is like flinging open the windows of your soul to welcome the dazzling new opportunities awaiting you.?
It's a grand expansion, a spectacular parade, the very opposite of a dwindling retreat.
Oh, and here's a golden reminder friend: self-care isn't a luxury, it's a necessity.?
In the hustle and bustle, steal moments to refill your cup, whether it's:
A luxurious bath.
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A solitary walk.
A delightful tea session with a pal.
Make it a daily ritual to reconnect with your fabulous self.
Remember, warriors, an empty jug can’t quench anyone’s thirst and trust me, a world of ease and flow is just a belly laugh away.
You are a powerhouse of strength,?
A wellspring of untapped talents,
And more loved than you can possibly imagine.?
Keep illuminating the world with your glow, leading with a heart of a lioness, and seeking solace and support from your sisterhood.
We’re all in this together.
Sending you love,
Kaya
Ps: Before you dash, let me serenade your ears with the latest episode of the She’s Electric Podcast: ‘Dare to Discomfort: Crafting your vision one 'No Thank You!' at a time.’
??It's now live here and ready for you to listen and be inspired!??