Can’t Knock the Hustle: Cooking, Freestyling, and Flavor

For me, it’s cooking. It’s my safe haven. When life gets busy, I find that stepping into the kitchen is the one place where time slows down. Once I start the fire, no need for a script—just pure “HOV-ness” and a recipe that flows straight from the mind (no pen, no plan). There’s something therapeutic about cooking: the rhythm of chopping, the sizzle of a pan and the joy of creating something from scratch.

Side Note - Happy Birthday to the rap Goat, Jay-Z.

I know not everyone has time to cook every day but here’s the thing—putting together a healthy, satisfying meal doesn’t have to be complicated. It doesn’t have to be restaurant-level perfection, but it can absolutely have a richer, more nourishing profile than a half-warm DoorDash order. A few fresh ingredients, a little creativity, and in 30 minutes, you can whip up something that’s both delicious and good for you.

Below is one of my favorite go-to recipes: Lemon Garlic Bronzino (30 Mins Cook Time)

Recipe Below

Start by whisking together 2 tablespoons Amino Acid, 1/4 cup of fresh lemon juice, 3 cloves of minced garlic, and 1 tablespoon of olive oil. Add 1 teaspoon of honey for a touch of sweetness, followed by 1/2 teaspoon of sea salt and 1/4 teaspoon of black pepper. For a little kick, you can also toss in a pinch of red pepper flakes. Taste it and adjust the seasonings if you prefer more lemon or sweetness—this marinade is all about your perfect balance.

Once the marinade is ready, pour it over 2 whole Branzino fish (or fillets) and let it sit for 10-15 minutes. The fish absorbs the flavors beautifully, so even a short marination time will make a big difference.

Bake at 400 Degrees for 30 mins and you’ll have a bright, flavor-fish dish perfect for any occasion.

Next time you’re heading home from the office or finishing up your workout, and you feel that pull to order from DoorDash—pause. Tap into your HOV-ness, get into the kitchen, and whip up something fire. Trust me, you’ve got this.

Follow me for more easy & delicious meals.

Much Love,

Anthony

IG: CookingWithTheShark