CanMar Weekly Digest
Your Weekly Wellness Highlights
Welcome to your Weekly Digest from CanMar!
Dive into this week’s top highlights and enrich your wellness journey with our handpicked content. From inspiring articles to community spotlights, we’ve got something for everyone.
CanMar Feature of the Week
Gratitude is the path to Greatness
It's Mental Wellbeing Week and we're challenging everyone to spread positivity with our Daily Gratitude Practice Challenge! We're halfway through the week and there's still time to share what you're grateful for!
Your appreciation could inspire someone to get up in the morning. Let's band together and collectively put our attention on what we love!
领英推荐
Featured Community Post
Trash The Taboo
This week, we're looking at something completely different and yet still vital to our mental and physical wellbeing. Read all about Karina Bershteyn post, where nurse Hiral Mistry (@mistryhealthcares) sits down and unpacks the benefits of using cannabis for sexual wellness.
Enjoy a post loaded with information, from pain treatment to anxiety reduction during intercourse - the?ElionMED Team has you covered! Let's all join the conversation, do away with stigma and embrace the new options at our disposal. Cannabis is opening doors we never thought possible and it's about time we got informed!
CanMar Tip of the Week
#TogetherWeAreMentalWellbeing
How often do we get the chance to stand still and feel? To just drink in the simple things that we miss despite most of them being right in our faces? We've all heard about it before - about the power of gratitude and a journal to keep track of all the blessings. But there's only one thing more potent than that kind of reflection - and that's being thankful as a Team.
Others often see things in us way before we even recognise them in ourselves. It's time to share the wins, the losses, the big and the small stuff. Join us with #TogetherWeAreMentalWellbeing and celebrate being alive despite every challenge that tried to knock you down. Better yet? You might even get featured.
Let's be bold and share our appreciation with the stars - Together.
To gratitude, memories and beyond,
The CanMar Health and Wellness Team