CanMar Weekly Digest (20/11/2024)
Your Weekly Wellness Highlights
Welcome to your Weekly Digest from CanMar!
Dive into this week’s top highlights and enrich your wellness journey with our handpicked content. From inspiring articles to community spotlights, we’ve got something for everyone.
CanMar Morning Talk Show
We Missed You, CMTS!
It's been almost a year and we hear you loud and clear - it's time to bring back featured guests, thought-provoking conversations and community connection!
“For years, I was told asthma would always be a part of my life, but I didn’t accept that. I started focusing on what my body was missing - nutrients, vitamins, omega-3s - and it changed everything.”
This episode, we are joined by Craig Poulton, a valued CanMar community member who shares his story of hope, resilience and the pursuit of balance through alternative wellness. Let's explore Craig's battle with asthma and take a moment to recognise how we can shift our focus to holistic solutions that don't leave us feeling disempowered and guilty.
Featured Community Post
Reminder Time
Did you know cannabis can support intimacy? Karina Bershteyn?and Mistry Healthcare stand together to destigmatise sexual health and cannabis, diving into the intriguing intersection of CBD massage oil and sexual wellness. There's plenty of information here - from stress reduction to sensitivity enhancement, ElionMED has you covered!
This conversation is a beacon for deeper connection, and there’s so much more where that came from.
CanMar Featured Post
This Week's Challenge!
We're back with another exciting challenge that promotes exploration, curiousity and connection! This week,?we’re inviting you to experiment with the power of technology in supporting your wellness goals. Whether it’s a meditation app for stress relief or a sleep tracker to optimise your rest, dive into how tech can make a difference.
?? Try a wellness app or tool that excites you.
?? Share your experience on CanMar with #TechChallenge - what worked, what didn’t, and any surprises along the way!
?? Tag a fellow friend to inspire them to join the journey.
The most insightful post will be featured on CanMar’s socials AND earn a fancy badge.
Let’s connect, explore, and grow together!
To gentle flow, resilience and beyond,
The CanMar Team