Can you fix me?

Can you fix me?

Hello!

Just the other day one of my new clients asked me: "Do you think that I am fixable?" What a powerful question! What she was really asking was if I could help her. This led us to talk about what I thought about her journey in therapy with me would look like.

? I shared with her how I saw her being able to get in touch with her inner resources in therapy, which creates a platform for more emotional stability, comfort and a sense of new direction in life. We looked at how she could do that using different parts of herself: her thoughts, feelings, body-awareness and relationships.

? We also talked about the need for her to look at the "luggage" that she is carrying inside that overwhelms and scares her and makes it difficult for her to hear her intuition and inner voice. Being able to look at it and work through what is still useful for her or what needs to be discarded is truly key to long-lasting therapeutic changes.

? And finally, she saw how my 20 years of experience, training in psychotherapy, sandplay therapy and trauma-informed therapy coupled with my commitment to her well-being and progress would offer her a unique and safe opportunity to change. Being an immigrant just as I have been many times gave her a sense of my innate understanding of what it takes to adjust to living in a new country.

If this resonates with what you are feeling inside, I welcome you getting in touch via PM. At the moment I offer a 30 min free Get Acquainted Call for those who might be interested in working with me. I look forward to hearing from you!

https://www.facebook.com/valeriagrishkotherapy/


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