Can Stress Cause a Miscarriage? / Rating Illnesses I’ve Self-Diagnosed Myself With / Self-Care Practices During the Egg Freezing Process ??

Can Stress Cause a Miscarriage? / Rating Illnesses I’ve Self-Diagnosed Myself With / Self-Care Practices During the Egg Freezing Process ??

Hi friend!

In the words of one hilarious TikToker, can someone please tell Mariah we're ready? Because this hurricane, election, inflation, diddler, wartime, dark by 5PM, pumpkin spice season just isn't doing it for us — and I know we're not the only ones.?

Yesterday was World Mental Health Day, and no matter where you are or what you're going through, your mental health matters — and so does having resources and stories that help you feel seen and understood.

At Rescripted, we’re committed to breaking down the stigma and sparking conversations around mental health. That's why we've curated some of our top articles, which explore everything from everyday emotional wellness tips to personal tales of resilience and healing.

Let's continue to support each other, not just today but every day.

?What We're Reading: World Mental Health Day Edition

Chill Vibes Only: 12 Affirmations for Anxiety

How To Deal With the Grief, Stress, and Uncertainty of Infertility

The Surprising Mental Health Benefits of Habit Stacking

How To Reap the Benefits of Friendship During a Loneliness Epidemic

Best Free Time Management Apps: Our Top Picks?

Where Do I Go From Here? How To Find Healing After a Miscarriage

What's Trending: Self-Care Practices During the Egg Freezing Process

Egg freezing is not just a physically and financially demanding process. It's also an incredibly emotional experience, where taking care of your mental health becomes crucial.?

Maybe you’re freezing your eggs because you and your partner want to grow your family someday but aren’t quite ready yet. Or maybe you're freezing your eggs because you would like to start a family on your own and are thinking about exploring the donor process. Whatever your reason, fertility preservation is becoming more widely discussed?among celebrities, influencers, and more.?

Still, self-care practices during egg freezing can feel so confusing and gray — with women often left wondering, “What do I need to do to take care of myself during this mentally taxing time?” Read these practical tips from a licensed mental health counselor who has been there.?

Women's Health In The Wild:

From social posts to articles to products we're loving, here's the latest in women's health & fertility:

Lastly, it's Pregnancy & Infant Loss Awareness Month, and for those who have experienced the heartbreak of pregnancy loss, the decision to try to conceive again can bring up many conflicting emotions. First, know that these feelings are normal (and expected), and you are not alone. In this week's episode of “From First Period To Last Period,” we're joined by Dr. Karissa Hammer of IHR Fertility in Chicago for a thoughtful conversation on the physical, emotional, and psychological factors to consider when trying to get pregnant again after experiencing a miscarriage.?Listen here!

xo,

Kristyn

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