?Can an app boost your mental health? These options could be the answer!?

Making your mental wi-fi a priority will turn stress into success.?

How so? Mental wellness is the key for virtual assistants as it helps them manage stress from high workloads by enhancing focus, productivity, and a calm state.??

In today’s busy corporate world, taking care of mental health is more important than ever.??

As stress, anxiety, and burnout rise, companies are even asking the tech for help, and they answer back with these alternatives to make your team happier and healthier.??

1. Headspace: They offer guided meditation and mindfulness exercises. It provides useful resources for reducing stress and improving your sleep habits.??

2. Calm: This app focuses on meditation, sleep stories, and relaxation techniques, which makes it pretty similar to the previous one. It features a variety of content, including music and soundscapes, to help people manage anxiety issues.??

3. BetterHelp: It’s a page that links users with licensed therapists for online assistance at affordable prices. It offers flexible communication options and schedules, including chat, video, and even just phone sessions, making it an all-in-one support system for your mental health.?

But these are just some of the most popular ones, there are many more out there for you to try out!??

The bottom line is this: Whether you work at home or not, mental health should always be a priority.??

One of the main reasons that has made us so successful is to care about our team on a personal level, because a happy team is always an extra productive one.??

At Inimble we are always working on providing remote solutions to businesses. Subscribe now for more info like this.