The ‘C’ Word – (‘Coherence’)

There is a ‘C’ word I am coming across over and over again every day in my study, in articles and books I am reading and on TV programmes, YouTube Channels literally everywhere.?Very happily I am not referring to the horrible ‘C’ word and maybe surprisingly I am not talking about the word ‘Consciousness’ either.?Although the meaning and concept of consciousness is so deep and wide, as humans we could discuss for ever…..and probably will do.?Consciousness we can dive into another day.

The word I am referring to is ‘coherence’.

Whether it’s my particular path that leads me to this word almost freakishly often or whether it really is in almost constant use globally, I don’t know.?However, I am seeing it as a buzz word for 2022.?I was laughing internally yesterday at the buzz words used in the corporate space that came and went fashionably, one being ‘leverage’.?I understand the word leverage is now not in vogue (another article about conscious management and dialogue) but I did come across the word a couple of days ago, referring to how people are ‘leveraging’ new technology and apps to measure their own human biofield health.?So who knows…?

So, what’s the big deal with coherence and what does it mean??The Cambridge Dictionary defines it as “the situation when the parts of something fit together in a natural or reasonable way”; and Vocabulary.com states “When something has coherence, all of its parts fit together well…”.??Coherence comes from a Latin word meaning ‘to stick together’.??Without delving into the quantum physics definition, the word implies a sensible, logical, ordered ‘wholeness’, with no separate sub parts.?To be coherent is to be whole, in alignment, synchronised and with all sub parts in harmony and working together to create and sustain the whole.?

What I am hearing from every direction is that coherence is now the desired state in all areas of life from the micro to the macro, so from the tiniest cell or organism, to?body parts within the human body, to the whole human body through to groups, teams, communities, cities, to the largest organisations ?on the planet and even global humanity, the target state is to be ‘coherent’.?Currently at every level there is separation from the ‘whole’ and ‘incoherence’ which we are all seeing and experiencing daily in all our lives, workplaces and businesses.?Separation was reinforced when COVID came along and I hope we reached the maximum degree of separation possible during COVID.?

Interestingly enough as someone who has never known much about the stars, I do understand that all the chaos and the change we are experiencing is predicted there and has been for a millennia because everything we are experiencing runs in cycles and is the natural rhythm of progress, life, evolution and this will continue.?

Back in the 90s my dear sister Gail introduced my family to a book by Graham Hancock called ‘Fingerprints of the Gods’.?I would thoroughly recommend reading this if you want to learn more on the history of the Earth and you will find yourself asking the question ‘Why am I not learning this from TV?’.?There is a lot of detail about the ‘precession of the Equinoxes’…… (not sure when I turned into such a geek). ??Without going too deep, this is where the position of the stars in our skies measured at the annual equinoxes changes overtime and this is due to the movement of the Earth on its axis (it wobbles). A complete wobble cycle takes approximately 25,771 years.?At the half-way point approximately every 13, 000 years global paradigm shits occur with chaos and change, which is where we find ourselves now, during a paradigm shift.?I was surprised to find out that our Sun orbits other Suns and ultimately orbits the huge star in the centre of the Milky Way so our whole solar system follows and is on a huge orbit around the Milky Way. These factors cause the precession of the Equinoxes.??

?Effectively, the position of the Earth at any given time in the universe impacts massively what happens to us and to the Earth, everything is moving the Sun, the Moon, the planets and all planets and stars and these changes, change us.?

?The Mayan calendar which was reported as famously predicting the ending of the earth in 2012 actually referred to the end of the current Earth cycle and the start of the next new Earth cycle.?The Earth is evolving and going through physical changes, the current behaviour of the Sun, the solar flares and the sunspots again all predicted a long time ago.?My sister Gail told me about these factors 30 years ago and was convinced that Global Warming would never be the overarching factor causing changes to the Earth.?Planetary shifts are impacting us through the natural light we receive every day which is changing, the magnetic poles are moving, the energies around us and in us are changing for the better.?We are literally being upgraded by evolution if we choose to embrace it and to be alive to experience and contribute to the shaping of this new world is a true privilege.

?So, this helps understanding of why changes are happening but what next and what do we do to move forward individually? How can we alleviate our stress and adapt to this aggressive rate of change and how can we contribute??In the haystack of options available to us, we can pick out a needle on a personal level.?We can seek to find our own personal coherence. Coherence of our physical, mental, emotional and spiritual parts.?To bring our unique whole back together into Unity.?

This is the really cool part, coherence is contagious!?Take the human heart, if we have a coherent heart rate pattern, less coherent individuals in our presence for a while will automatically upshift their level of heart rate coherence to match our level, via a process called ‘entrainment’.? We can see how the electro magnetic fields of our hearts intersect in the cover photo. Heart rate coherence for us is hugely beneficial and has a myriad of benefits including stress and anxiety reduction, increased confidence, inner calmness, more love, more engagement, better decision making, better mental clarity and higher vibrational living……what’s not to love about all of that?

The micro level of coherence will expand to a greater level and will go on to impact the wider and macro level, so we are massively contributing to our beautiful Earth and our evolution.

We start with one step and we build on it and I am personally starting on this journey too right now and am training to be a HeartMath Coach.?We look to achieve heart rate coherence and coherence of our mind, body and emotions.?I will share my journey here and on FB and if you are interested in joining me please let me know.?When we take ownership of our own personal coherence, we put ourselves in a very strong position to cope physically and mentally.?Coping is a skill we are not taught and is one of the most important skills we need to master. Take it from me a self-proclaimed self-medicator, tools to help with coping are GOLD.?We are not just victims to depression and anxiety, we can use very effective tools to help ourselves.?

Please contact me at [email protected] for information on coherence and also on to for info on the energy work I am involved in.?I also have a Facebook group which I am looking to grow please join.?

Big love, Nicola xxx