Busting Common Flu Season Myths

The holiday season is right around the corner and many of us will be unknowing “spreaders” of ?respiratory viruses instead of holiday cheer. Despite our best efforts to stay healthy – from hand washing to exercise – we will still "manage" to get a runny nose and sore throat from time to time. Getting sick is a part of life, but knowing the facts and understanding how to approach illness like the flu can be impactful.

To help you and your loved ones, below are several myths and misconceptions to be aware of during this holiday season:

1.????? The flu shot is not recommended every year.

False. The CDC currently recommends an annual flu shot for anyone 6 months of age and older. It’s important to remember the influenza virus (which causes “the flu”) changes as it replicates, which is why the flu vaccine is updated annaually. The flu is also more prevalent during the winter months in the United States, which is why vaccination is recommended in the early fall. Individuals who are at higher risk (i.e., those living with chronic conditions, older adults) are more likely to benefit, and certain individuals may benefit from specific types of flu vaccines and/or multiple doses (i.e., those with pre-existing conditions or a history of allergy). Given that, its always important to consult with your healthcare provider and discuss if a flu shot is right for you this year.

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2.????? The flu vaccine causes the flu.

False. The flu vaccine contains small amounts of inactivated, or dead virus, so the vaccine doesn’t “cause” the flu. Potential common side effects from the vaccine, such as flu-like symptoms, are more likely related to our body mounting a protective immune response and are short-lived. Vaccines help "teach" our immune systems how to build immunity to fight off a future infection.

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3.????? If you get the flu shot, you’ll be immune.

False. Vaccination against the flu does not make a person immune to it. Viruses are always changing, and the goal of vaccines is to try and protect you from the most common circulating strains, reduce the risk of getting the flu and guard against more serious complications - particularly for higher risk people.

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4.????? If I get the flu shot right before I travel, it will safeguard me from the flu immediately.

False. The vaccine needs some time to work its magic! It takes a few weeks after vaccination for your body to build up enough antibodies to help protect against the flu, so it is recommended to make an appointment early enough before embarking on holiday travel.

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The holidays are a chance to reconnect, reflect and relax – all of which are easier and more enjoyable when you feel your best. With 4600+ pharmacies in communities nationwide, our Walmart associates are ready to support your health and work with your healthcare providers by providing flu shots, COVID-19 vaccines and filling your prescriptions.

From all of us at Walmart Health & Wellness , we wish you and your loved ones a happy, and healthy, holiday season.