BUSINESS HEALTH OR PERSONAL HEALTH

It is funny that you turn 50 and for some reason you start to think differently.

I got a lot of things wrong on my journey as a business owner and I am not afraid to share my dirty laundry to maybe help others,

Most of us think we have to sacrifice everything to be successful in our business or careers; often working 16 hour days, working on weekends, skipping meals, missing family events (sport at our kids school, parent teacher interviews etc).

Before we know it the weight has slowly increased and we look in the mirror and we do not like what we see.

But:

• I'm too busy to exercise;
• It's easy to whip through the drive through at McDonalds as I am time poor
• I don't have time to eat; I'll just have another coffee
• I skip breakfast

Sound familiar

It might be worth it in the long run, but you might finally make it and be financially secure and not be around long enough to enjoy the success or you have no family and no one to share the money with

I recently lost 17kg in 12 weeks just by changing my NUTRITION; not going on a radical and unsustainable diet, but by cleansing my "gut" so it can absorb and function the way it should, and by having some nutrients in the mornings.

You only get one body and you should look after it.

Do something for your own body and trust me when I say it will help you, your business and your friends and family; you will get all three for the price of one.

I was lucky to meet an old friend who I trusted and started a simple morning routine using some HERBALIFE products and I am happy to provide more details on what I did for those who are interested; 10 minutes every morning and $10 and I am a totally NEW person........