Build Self-Trust to Unlock Your Best Self

Build Self-Trust to Unlock Your Best Self

I'm the host of?Work from the Inside Out podcast, with biweekly episodes featuring a mix of interviews. Interviews are with real people who have made a transition to a more satisfying and meaningful career. We explore the strategies they implemented as they overcame barriers, while also attending to the practical matters of life.

Insights from me and my guests will inspire you to take action and seek your best livelihood.

241: Build Self-Trust to Unlock Your Best Self

When Jesse Janelle was in elementary school, she experienced a lot of anxiety. When feeling panicked, she went to the nurses' office, visiting there regularly. Jesse didn’t know it then, but this is where her personal and professional development journey began. One day, 11-year-old Jesse was in the nurse's office having a particularly bad panic attack. The nurse called in the guidance counselor, who was asked to help sometimes. Jesse must have been extra anxious this time because the guidance counselor shook her by the shoulders and yelled, “Stop it right now,” in her face. At that moment, Jesse became disassociated from her body. Her thoughts separated from her ‘felt sense’: her ability to know what was happening in her body. Jesse later understood this to be her sense of self-trust.

Going into high school and then college, Jesse was high-performing. Attending Boston College, she got straight A's. Because she wasn't feeling connected to her body, she intellectualized many of her struggles. Jesse studied psychology and meditation, attaching deep academic and intellectual perspectives to those arenas. Around her graduation from college, Jesse began to connect with those areas in a felt way, enabling her to be more in touch with who she really was.

Jesse's professional career began as an intern at Harvard Medical School's Institute of Coaching in its founding years, where she got immersed in evidence-based coaching research. As her experience and expertise grew, she consulted and coached leaders in top organizations such as McKinsey, Mass General Hospital, The Walt Disney Company, and Amazon.?

Today, Jesse is the founder and CEO of Gemini Leadership . She is an ICF-certified transformational coach and speaker. Jesse has distilled her learnings from her work in leadership development, psychology, ontology, somatics, and spirituality into a coaching method she calls Soul Sessions. This method is grounded in metaphor coaching and intuitive inquiry. This method can be learned and applied independently of a professional coaching session. Using a surprising tool, tarot cards, Jesse helps professionals access and unlock the power of their intuition to make better decisions faster.

In this week’s Work From The Inside Out podcast, learn more about Jesse’s journey:

  • Jesse was selected in 2022 for the inaugural cohort of Forefront, powered by Marshall Goldsmith and the 100 coaches, for her impact on the field of leadership development.
  • In 2023, she delivered her TEDx talk, The Power of Self-Trust .

Listen, subscribe and read show notes at www.tammygoolerloeb.com/podcasts/ -?episode 241

Interested in booking Tammy to speak??Learn more about speaking and workshops on how she guides audiences through the skills and techniques that yield success by taking an interactive approach. Her presentations equip participants with essential tools that can be utilized immediately and throughout their careers.

Jacqueline Wales

From Fearful to Fearless: Unlocking Potential in SMB's | TEDx Speaker | Vistage Speaker | Homeward Bound Leadership Coach | Transformation Guaranteed Day One

10 个月

As a leader if you don’t have self-trust you can lead others with trust. This is a very important subject and is right along with the self-doubt that people want to call ‘imposter syndrome’. A label I find all too convenient to cover up what is really at the heart of our ‘good enough’ fears.

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Dr. Mira Brancu

Leadership & Team Expert for Healthcare, Academia, STEM, and Tech | Author, Assoc. Professor, Psych Today columnist, The Hard Skills show host | Award-Winning Social Impact Firm | Forefront (MG100 Coaches)

10 个月

Great to see you two have this conversation! Jesse Janelle is so good at articulating the impact of self-trust and how to get your needs met by knowing how to build self-trust.

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