Build A Life You Don’t Need A Vacation From
Linda Lange
Change & Energy Coach ??Learn how to make the right changes in your life to feel joyful & energized again
How often do you find yourself counting down the days to your next vacation? I know I used to do this all the time. That feeling of “just making it to the weekend” or “only a few more days until freedom!” Lately, I’ve started to think, what if we didn’t need a vacation to feel fulfilled? What if every day felt like a life we want to live??
In this week’s episode, we’re exploring exactly that: how to build a life you don’t need a vacation from. If this resonates with you at all, if you’re ready to stop living for the weekends and start finding joy in every day, you’re going to love this episode.?
Let’s Rethink Vacations
I came across a quote that said, “My goal is to build a life I don’t need a vacation from.” It struck me because that’s exactly the kind of life I’ve been working to create for myself. In the episode, I share my journey and the reflections I had during a recent trip with my family. Like so many of us, I used to think that happiness was somewhere “out there”—a place to be found on a beach or a mountain. But that isn’t true happiness, is it? It’s more like a short break from reality. Imagine a life where every day feels good, not just the ones when you’re away from it all.?
The Secret to Everyday Joy
For a long time, I thought I had to endure the “work grind” just to get those brief glimpses of joy on vacation. But as I began to shift my perspective, I realized: my everyday life could have more space for joy, variety, and even relaxation. It didn’t require big, drastic changes—just some intentional choices to make daily life a little brighter.?
In this episode, I talk about how you can break free from the cycle of always waiting for “someday” or “the weekend” and start building a life that’s fulfilling right now.
My Top 3 Tips for Loving Your Everyday Life
Here's a sneak peek at three of the most transformative things that helped me shift into this mindset:?
Disrupt the Cycle I used to feel trapped in the same thoughts about my day-to-day life—thinking I’d only be happy if I could escape it. Practicing presence helped me break out of this automatic cycle. I’ve learned that by stopping and really being in the moment, I can reset my thoughts and stop wishing away my weekdays.?
Stop Doing What Drains You No, I’m not saying quit your job (unless that’s truly what you need!). Instead, look at the small things you do every day that you don’t actually enjoy. For me, it was spending too much time scrolling, or agreeing to social obligations I didn’t truly want to do. We don’t have to do things out of habit—taking time to do what really brings us joy is life-changing.?
Make Your Enjoyment a Priority For the longest time, I put everyone else first. But I’ve learned that prioritizing your own joy isn’t selfish; it’s essential. When we take the time to care for ourselves, we become better friends, partners, colleagues, and just happier people overall. So, give yourself permission to put your enjoyment first, even if it’s just for a few minutes each day.
?
My New Intentions: More Fun, Less TV
One of the small changes I’m making to build a life I don’t need a vacation from is reducing my screen time. Instead of watching TV every night, I’m mixing it up with activities that bring me real joy, like reading, creating art, or even just enjoying a good cup of tea on my patio. These are the kinds of things I used to save for “vacation mode,” but now I’m inviting that vacation feeling into my evenings at home.
LISTEN TO THE EPISODE HERE .
Or watch it on my YouTube Channel by clicking on the image:
Let’s Build This Life Together
If you’re ready to start bringing more joy, ease, and authenticity into your own life, join me on this journey. I have a self-paced course called Energy Academy where we dive into everything from mindset shifts to practical tools for transforming your day-to-day. Plus, there’s a monthly call where you can ask me anything.?
Head over to lindalange.com/energyacademy for all the details.?
Thank you for spending this moment with me. I hope this episode gives you that little spark you need to start building a life you love, every single day. Remember, life isn’t just about waiting for those vacation days—it’s about making each day something worth celebrating.
?
You’ve got this!
Lots of Love
Linda