To Build a confidence

What is the secret to confidence?

1. Shake hands calmly.

People who often watch international news may find such an interesting phenomenon: when leaders of various countries meet, there is a silent competition between them. When they shake hands, they can see who is more powerful. In life, you don't need to be so extreme, you don't need to show strength by holding the other person's hand in pain, but a firm handshake will make you feel more confident and reliable.

2. Make eye contact with each other.

If a person's eyes are always wandering, or dare not look at others, they will give others a feeling of self-confidence.

Therefore, if you want to improve your self-confidence, you should consciously exercise your ability to make eye contact with others.

3. Walk with your head up.

Raising your head is a gesture to enhance your confidence. When a person walks or talks to people, if they always keep their head up, they will appear confident.

4. Touch your fingers when you speak.

Some people have a characteristic when they speak, that is, they don't know where to put their hands. They scratch their heads and touch their noses for a while, which will give people a very guilty feeling.

At this time, you can change the gesture, extend the fingers of both hands, and then touch the fingertips to form a tower.

5. Keep smiling.

Smile can shorten the psychological distance between people, enhance mutual trust and security, which will make two people closer. Second, you will feel confident.

Laughter conveys happiness and warmth, and only when a person has these qualities can they have the ability to pass it on to others.