Brunch is Served
October 11, 2024
I invite you to join My Journey to Infinity.
Published on September 9, 2024: A Journey from the Ma’abara to Architecture
Why Eat Red Meat for Brunch? Supports Muscle Health!
The protein and amino acids found in red meat are vital for maintaining muscle mass, especially as you age. Including red meat in your brunch can help support muscle recovery and growth, making it ideal for active individuals. ?????
#MuscleHealth #Recovery
Share Your Food Plate With Me
Whenever you see this post, no matter what time of the day it is, whether it's breakfast, lunch, or dinner, share a photo of your meal with me. I want to learn about cultures, daily rituals, and what common people eat every day. Do you have time to eat properly? Does your workplace provide meals or snacks, or do you need to take care of it on your own? So, whether it's a traditional meal, something quick and easy to make, or whatever the story behind it may be, I'm curious to learn more about you.
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Don't let the fear of judgment hold you back from sharing a photo of your plate. Your plate is a reflection of your unique tastes and cultural background, and I'm eager to learn more about your daily rituals. Remember, every plate tells a story, and yours is worth sharing. If you hesitate, know that I promise to teach everyone here how to cook!
Thank you for checking my profile, and shalom to all new followers ???
I invite you to share a photo of your breakfast, lunch, or dinner meal with me. I want to learn more about different cultures and daily rituals.
Your support on Substack or Patreon would make a big difference in taking this journey to the next level.
Follow me on My Journey to Infinity to find out. It will be more beautiful than you could ever imagine.
Liat
To purchase original photos of my food, visit my shop on Patreon .
To see the real-time daily record of what I eat, follow my Instagram stories on @liatportal and @hajunkiyada
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-Howard Galvin Green Candidate President 2028 South Africa
1 个月Lunch is served. Chicken breasts with mash and tomato gravy. Squash with Sauerkraut. Beetroot. A side order of a French salad. Carrot, corn, peas vegetables. And another side of fruit salad. Delicious ????