Bridging the Gap
Coach Saapan Saahibi
Deep Listening Coach | EQ Expert | Conflict Resolution Specialist | Transforming professional dynamics through active listening. Offering tailored solutions through effective listening skills for professional growth.
"A Mother's Journey to Understanding Her Daughter"
Vertika, a lively fifteen-year-old, had recently become increasingly difficult to manage.
Her mother, Anamika, was worried. Vertika’s grades were slipping, and her behavior had grown erratic. She spent hours glued to her mobile, ignoring her homework and snapping at anyone who disturbed her.
One evening, Anamika, weary from a long day, confronted Vertika. "You need to focus on your studies, Vertika. This behavior has to stop," she said sternly.
Vertika exploded. "You don't understand anything! Leave me alone!" She hurled her books across the room and stormed off, slamming her bedroom door.
Anamika was heartbroken, feeling helpless against this growing chasm between them.
Determined to reach her daughter, Anamika sought advice from a child psychologist. She learned that Vertika might be acting out due to feeling unheard and overwhelmed by school pressures and social dynamics.
Armed with new understanding, Anamika approached Vertika with patience. She set aside time each day to listen to her daughter's concerns without judgment.
Slowly, Vertika began to open up about her struggles and frustrations.
With consistent support and open communication, Vertika's aggression began to fade. She spent less time on her mobile and more on her studies, and the bond between mother and daughter grew stronger.
领英推荐
Navigating conversations with teenagers can be challenging, but avoiding heated arguments is possible with some mindful strategies.
Here are five tips:
1. Active Listening: Give your full attention to what your teenager is saying without interrupting. Show that you understand their feelings and perspectives by summarizing their points and asking clarifying questions. This demonstrates respect and helps them feel heard.
2. Stay Calm: When emotions run high, it's crucial to remain calm. If you feel yourself getting upset, take a deep breath and pause before responding. A calm demeanor can help de-escalate the situation and set a positive tone for the conversation.
3. Choose the Right Time and Place: Discuss sensitive topics when both you and your teenager are in a good state of mind and free from distractions. Avoid having serious conversations when either of you is tired, hungry, or stressed.
4. Set Clear Boundaries and Expectations: Clearly communicate your expectations and the consequences of certain behaviors in a calm and consistent manner. Make sure these boundaries are reasonable and understood by both parties, which can prevent conflicts from arising.
5. Focus on Solutions, Not Blame: Instead of blaming or criticizing, work together to find solutions to problems. Encourage your teenager to express their thoughts and feelings, and collaboratively come up with ways to address the issues. This approach fosters cooperation and mutual respect.
Keep Listening !!!!!!!