Brenda lost 12 lbs and over 20 inches.
Rachel Leigh
I Help Executives Get Their Sh*t Together | Executive Life & Leadership Coach For Women | 80's Big Hair Band Lover
Brenda came to me wanting to lose weight.
She was skeptical I could help because she'd "tried everything" before and nothing worked.
She was overweight, had daily stomach aches, GERD, was exhausted, and was depressed.
Everything seemed too overwhelming and she didn't know where to turn.
But she still had hope.
If she'd run out of hope, she wouldn't have reached out to me.
She decided to trust in me, and the process, and joined The SHED.
We immediately ran labs on her to determine the root cause of her dis-ease, fatigue, and weight.
While we waited for her results to come back, Brenda dove into The SHED head first.
She came to every coaching call.
She did every worksheet.
She watched every video.
She followed the supplement and nutrition protocol to a T.
She was ALL IN!
Within 30 days she's lost 12 lbs and over 20 inches.
Her greatest win was she had enough energy to clean the house.
Read that again....she had the energy for a simple life task like cleaning the house!
At the same time, her labs came back and they were a bit shocking.
Her gut was a category three sh*t storm.
She had E. Coli, Giardia, SIBO, H. Pylori, and other bacterial infections.
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Her adrenals were insufficient and she was reacting to most food groups, causing inflammation.
When I showed her this she sighed in relief for she finally had answers.
I aligned her with a practitioner who was able to provide medications for her bacterial infections while she kept Shedding.
Brenda continued her work in The SHED by joining the Master's program and just this week she shared how her life is forever changed because of this work.
Now, I'll be honest, she was having a ROUGH day. Healing protocols can feel terrible some days. It was one of those days.
When I asked her what she did to honor her rough day, she said she nurtured herself.
She shared with her family and received support.
She leaned on The SHED community and most importantly, she did NOT go off protocol.
Six months ago she would have given up.
Now, she's a completely different woman.
She's a woman who has answers and a solution.
She's a woman who no longer quits on herself.
She's a woman who offers herself grace while she's healing.
She's a woman on her way to becoming a HEALTHY woman.
All because she made one life-altering decision.
To invest in herself by investing in The SHED.
Invest in yourself.
Join the March 6th SHED.