Breath of Relief (Zoom Class)

Breath of Relief (Zoom Class)

Kristen Quinones, LMT, AHC, CYT Kristen Quinones, LMT, AHC, CYT

Kristen Quinones, LMT, AHC, CYT

Leader of Club Alchemy & Club Firestarter; specializing in longevity, mobility, and natural pain relief with Ayurveda.

发布日期: 2020年4月3日
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This 30-minute practice focuses on mudras and specific yogic breathing techniques in order to strengthen your lungs, boost immunity, and master the shift in mindset from STRESS RESPONSE to RELAXATION RESPONSE. Fridays @ 8:30am EST. $15. Can't make it? All classes are recorded and available for registrants for one week. Registration Required:

https://kris-quinones-lmt.square.site/product/breath-of-relief-zoom-class-/75?cs=true 

APRIL 3rd, 10th, 17th, 24th

May 1st

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