Breast Massage - yes you read that right! ??

This may be the strangest invite I’ve ever sent out but I like to look at all of the different ways we can love ourselves MORE and I think this one is just incredible!

Tomorrow, Thursday, 6th July at 7pm, I will be talking and massaging my breasts ??????♀? with Sarah Rose Bright in my private Facebook community.

Sarah Rose is a Sex and Intimacy Coach and this is some of what she has to say on the power of massaging your breasts!:

“ It opens your heart - when I do more regular breast massage, my heart feels more open and I feel more love.

It can be really healing. Experiencing heart break / grief etc breast massage can help move feelings and emotions.

It stimulates Oxytocin… if you are feeling down, breast massage is a great antidote as it stimulates oxytocin.

It can transform your relationship with your breasts. If you don’t like how they look, regular massage can reconnect you to how they feel.

Activates your sexual and sensual energy. This is profound for some women. Breasts are often treated as a ‘pit stop’ on the way down yet spending time with our breasts as portals to a unique and delicious quality of energy can open whole new possibilities. “

We would love you to join us either on zoom, or by watching in the group live or later on. If you’re a member of the group, then just look out for the post/invitation that's already in the group.

If you join on zoom, you don’t have to have your camera on for the massage but if you have any questions, it will be easier for you to be in the room as it were!

You need to be in the group to be a part of the session either live or later, so, if you’re not already in my FREE Facebook group, Love Yourself - Women Inspiring Women, ???? this is the link to join. ????

You can also do the breast massage if one or both breasts have been removed. If you have implants, light touch is recommended. If you have any concerns about your breast health at this time, holding and being with your breasts is advised, not to stimulate them whilst you get them checked out.

Join us on the 6th at 7pm for another way to connect to the magnificence of you, to open your heart for healing and I think some magic! ?

And to close my love letter today, what a perfectly simple and apt affirmation from?Louise Hay:

“ My body appreciates how I take care of it ”

With much love and thanks

Liz ??

P.S. I also have a course on Insight Timer that has just been published and I’m really excited about - if you’re a member of this amazing app, this link will take you straight there.

P.P.S Thank you to the client who introduced me to Insight Timer - you know who you are. It’s an amazing platform that I use a lot ????