Breaking a pattern
Photo by Ben Hershey on Unsplash

Breaking a pattern

Patterns are all around us. Also in our behaviour, we follow certain patterns, over and over and over again. They can seem unbreakable. But to change we need to break these patterns. Once aware of a pattern you can break it by simply calling it out and taking a deep breath.

#behavioralhealth #personaldevelopment #leadership #familyoffice #familybusiness

Helpful reflections Octavian Graf Pilati! It can take time to even become aware of some of our patterns or the patterns of others. Some of them simply feel like 'that's just how things are'. Awareness is the first step and the first victory on the road to change.

Chris Key

Managing Director at biaco

2 年

the most dangerous pattern of all is the heat map of the earth - we are turning the blue planet -red

Leo Hainzl

Visual Artist & Text Performer

2 年

To think about patterns is an interesting topic. i guess we are confronted with a lot of influences on a familiar, social and individual base. Not easy to handle. Have a nice weekend and best regards.

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