Breaking Free from the Blame Game + Exciting Audio Course Announcement!

Breaking Free from the Blame Game + Exciting Audio Course Announcement!

Dear Reader,

Have you ever walked away from a conversation feeling lesser, as though you’ve been pulled into an invisible competition? I recently experienced this with my siblings, and before I knew it, I found myself recounting to my sons how our parents had sown seeds of rivalry.

Then I caught myself—I was 50! My parents had long passed, and yet, here I was, keeping the cycle alive.

It hit me. The childhood wounds and parental influences that shaped us do not have to define us today. Yet, so often, we find ourselves saying:

  • “If only my parents had done this, I wouldn’t be struggling with that.”
  • “My childhood was messed up; that’s why I am the way I am.”
  • “I’m stuck in this pattern because of my upbringing.”

These statements may hold truth, but they also keep us shackled to victimhood. By blaming the past, we unknowingly give away our power, remain stuck in patterns that no longer serve us, and miss out on our growth.

Owning Our Adulthood

When we stop the blame game and claim our adulthood, we:

  • Take responsibility for our choices.
  • Break free from outdated patterns.
  • Unlock our full potential.

I now ask myself: Will I let the child within hold me back, or will I rise and own my adulthood?

Each time I feel the familiar burden of comparison creep in, I pause and remind myself:

  • I am no longer that child.
  • I am an adult, and I can own my emotions.
  • I can find constructive ways to meet my emotional needs.

The power of choice is mine, and it is yours too. Growth may have been delayed, but it is never too late to begin.

UNLEASH YOUR INNER ADULT! – A New Audio Course

I’m thrilled to announce my upcoming audio course, “Unleash Your Inner Adult!”

This course is designed to help you:

  • Break free from limiting narratives.
  • Reconnect with your authentic self.
  • Step into your personal power with confidence.

Here is the Course Overview: "Unleash Your Inner Adult"

Transform fear into confidence, take control of your life, and step into adulthood with clarity and power.


  • Break Free from Fear: Identify hidden fears, understand their roots, and learn how to dismantle them.
  • Silence Self-Doubt: Shift from hesitation to self-assurance with proven confidence-building techniques.
  • Own Your Life: Move beyond excuses and take full responsibility for your decisions, actions, and future.
  • Find Your Purpose: Craft a vision and mission that aligns with your deepest values and aspirations.
  • Master Your Mindset: Rewire your thinking to embrace challenges, overcome setbacks, and build resilience.
  • Build Sustainable Success: Implement the 1% Rule for daily growth, set SMART goals that work, and commit to a 30-day action plan.

Let’s move beyond the past and step into the vibrancy that is rightfully ours.

You can buy the course here. Get Started Now! Your inner adult awaits!

Let’s continue this conversation.

What was your moment of realizing you had truly become an adult?

Hit reply and share your story!

With warmth and growth

Sonnal Pardiwala.

Vidhi Jain

Holistic Therapist & Coach | Empowering Corporates & Individuals to Heal, Grow, and Thrive | Advocate for Sound Baths & Holistic Living

3 天前

Congrats! Learning on the go just got easier. Excited for this!?Sonnal Pardiwala PCC

Rachel DMello

Founder of Your Guide to IELTS | I provide expert guidance to help you crack the IELTS & PTE exam through online 1-1 coaching | SOP & LOR Writing | Study Abroad Guidance

3 天前

That is amazing ?? Sonnal Pardiwala PCC I hope this reaches everyone in need !

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