Breaking the Burnout Cycle: How Jahmaal Marshall is Empowering Leaders and Teams

In today’s fast-paced world, burnout has become an all-too-familiar companion for leaders and teams striving to achieve excellence. The constant pressure to perform, meet deadlines, and balance personal responsibilities can drain even the most resilient individuals. But what if there was a way to break the cycle and reclaim not just time, but also energy and purpose?

For years, I have been a trailblazing Mental Health Practitioner who is redefining workplace wellness. With a compassionate yet strategic approach, I have helped countless leaders and teams reduce burnout by an impressive 30%, using proven techniques that go beyond surface-level solutions.

The Science of Sustainable Success

My methods are rooted in both psychological insight and practical application. My strategies focus on:

• Time Amplification: Helping clients identify "time leaks" — moments of inefficiency — and implement systems that maximize productivity without overloading their schedules.
• Emotional Agility: Teaching leaders how to recognize and regulate stress responses, creating space for clearer thinking and better decision-making.
• Talent Retention: Equipping organizations with tools to foster a supportive environment, ensuring top talent feels valued, motivated, and less likely to seek opportunities elsewhere.

Here are some excerpts from clients and partners:

Jahmaal's content was very applicable with actual steps that we can put into practice immediately to make changes.

Jahmaal is passionate about the topic of burnout and can really connect with his audience because of his own personal story and experiences. He's not just talking to your group, he's relating and interacting with them too. He cares deeply about the wellbeing of others. It's important to get ahead of the issue of burnout personally and with your teams, and Jahmaal brings a really practical perspective to doing so. - C. Surface

Real Results, Real Impact

Through workshops, one-on-one coaching, and tailored team sessions, Jahmaal has consistently delivered measurable outcomes. Leaders report not only improved mental well-being but also higher team morale and productivity. It’s a ripple effect: when leadership thrives, so do the teams they guide.

I enjoyed most the boldness and thoughtfulness with which Jahmaal speaks truth to power. It is not often that thought leaders take the time to understand the context in which they speak and metabolize information in a way that strengthens their core message and values. Even in our unique and dynamic environment, Jahmaal was able to offer digestible and powerful insights on the topic. - L. Stevens

Ready to Amplify Your Time and Retain Top Talent?

Burnout doesn’t have to be the cost of success. I will work from the inside out to ensure that sustainable growth is within reach — for both individuals and organizations.

If you are ready to change the narrative in your organization, send me a DM or get it touch with me at [email protected]

Follow me for more insights or connect to explore how my proven techniques can transform your work life and both individually and corporately.

Jahmaal Marshall is a Certified Counselor, Consultant, Public Speaker and Podcast host whose work has been featured in CEO Weekly, Fast Company, L.A. WEEKLY, Times Square, Foureva Media, and Canvas Rebel. He is the Founder & CEO of Listen Then Speak, LLC where he helps CEOs, Leaders and teams in tech tackle burnout and isolate root causes of behavior to maximize productivity. He also hosts the Top 2.5 % globally ranked Podcast, Listen Then Speak.