Breakfast is Served
April 15, 2024
Why Eat Hummus for Breakfast? Healthy Fats for Satiety!
Hummus contains heart-healthy fats from ingredients like olive oil and tahini, which contribute to feelings of fullness and satisfaction. Starting your day with hummus helps curb cravings and promotes healthy weight management. ?????
#HealthyFats #Satiety
Share Your Food Plate With Me
Whenever you see this post, no matter what time of the day it is, whether it's breakfast, lunch, or dinner, share a photo of your meal with me. I want to learn about cultures, daily rituals, and what common people eat every day. Do you have time to eat properly? Does your workplace provide meals or snacks, or do you need to take care of it on their own? So, whether it's a traditional meal, something quick and easy to make, or whatever the story behind it may be, I'm curious to learn more about you.
Don't let the fear of judgment hold you back from sharing a photo of your plate. Your plate is a reflection of your unique tastes and cultural background, and I'm eager to learn more about your daily rituals. Remember, every plate tells a story, and yours is worth sharing. And if you hesitate, just know that I promise to teach everyone here how to cook!
Thank you for checking my profile, and shalom to all new followers ???
I invite you to share a photo of your breakfast, lunch, or dinner meal with me. I want to learn more about different cultures and daily rituals.
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To purchase original photos of my food, visit my shop on Patreon.
To see the real-time daily record of what I eat, follow my Instagram stories on @liatportal and @hajunkiyada