Breakfast is Served
Join the Education through Entertainment Journey

Breakfast is Served

January 7, 2024

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Why Eat Breakfast? Weight Management!

Contrary to myths, a well-balanced breakfast supports weight management by preventing overeating later. Stay on track with your health goals! ???♂????

#BreakfastWeightManagement #HealthyChoices

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  • Recommended reading: Follow the links in the text.


To see the real-time daily record of what I eat, follow my Instagram stories on @liatportal and @hajunkiyada


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