Breakfast is Served
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Breakfast is Served

March 2, 2024

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Why Eat Eggs for Breakfast? Nutrient-Rich Fuel!

Eggs are packed with essential nutrients like vitamins A, D, E, and B vitamins, as well as minerals like iron, zinc, and selenium. Including eggs in your breakfast provides a nutrient-rich foundation for supporting overall health and well-being.

?????#NutrientRich #EggNutrients

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Foodie Disorder: Eggcellent Breakfast Quiz Game

In the comments, share a photo of your breakfast featuring eggs prepared in your favorite style (scrambled, fried, poached, etc.).

Your egg dish is a tasty representation of your breakfast routine. Whether it's a simple scrambled egg or an elaborate egg dish, your breakfast choices are valued here. Share your eggcellent creation with pride and join in the fun of our breakfast quiz game. And if you're hesitant to share, know that I'm here to offer encouragement and create a supportive community where everyone feels comfortable sharing their breakfast stories.

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Tim Quinn

Mike Kankelfritz

Randy Moehlman

Ann Liguori

Nate Bukaty

Sadiel C.

Cornelius Brad Hanna

Felipe Valenzuela

Eric Goodman

Bill Colley

Kevin Barrett

Shawn Michaels

Max Lasky


To purchase original photos of my food, visit my shop on Patreon.


  • Recommended reading: Follow the links in the text.


To see the real-time daily record of what I eat, follow my Instagram stories on @liatportal and @hajunkiyada


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Sam Dever

Podcast Host - Multimedia Producer - Actor - Speaker

1 年

Oatmeal with Greek yogurt and fruit and eggs with cottage cheese and salsa this morning ??

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Israeli breakfast

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CHESTER SWANSON SR.

Realtor Associate @ Next Trend Realty LLC | HAR REALTOR, IRS Tax Preparer

1 年

Thanks for sharing.

Liat Portal

Business Development | Customer Success | Partnerships

1 年

Our healthy breakfast ?? is easy, quick, and does not require any cooking skills.

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