Breakfast is Served

Breakfast is Served

Liat Portal Liat Portal

Liat Portal

Business Development | Customer Success | Partnerships

发布日期: 2023年11月30日
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November 30, 2023

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The Role of Breakfast in Weight Management

Contrary to common misconceptions, research consistently suggests that eating a balanced breakfast is associated with better weight management. A morning meal rich in nutrients can reduce the likelihood of overeating later in the day and help maintain a healthy weight. Understanding the connection between breakfast and weight sheds light on effective nutritional strategies.?

#WeightManagement #BreakfastAndHealth

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  • Recommended reading: Follow the links in the text.

To see the real-time daily record of what I eat, follow my Instagram stories on @liatportal and @hajunkiyada

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Foodie Disorder

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Liat Portal

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1 年

Hi Shamir Maimon, I invite you to join me for breakfast and enjoy moments from my daily life. Breakfast is served every day at 10 am PST. If you don't want to miss it, click the subscribe button above ? to receive a reminder.

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