Breakfast is Served
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Breakfast is Served

March 6, 2024

Join Liat Portal’s Education through Entertainment Movement by clicking this link

Why Eat Nuts for Breakfast? Nutrient-Rich Energy Boost!

Nuts such as almonds , cashews , pistachios , and pecans are packed with essential nutrients, including healthy fats, protein , vitamins , and minerals . Adding nuts to your breakfast provides a sustained energy boost to kickstart your day. ?????

#NutrientRich #EnergyBoost

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Foodie Disorder: Breakfast Bonanza Challenge Game

Share a photo of your breakfast feast, including all your favorite morning treats and delights.

Your breakfast feast is a celebration of flavors, textures, and traditions. Share the abundance of your breakfast spread, from hearty staples to indulgent treats, and let your culinary creations shine. Every dish you share adds richness to our breakfast community, so don't hold back – your breakfast bonanza is meant to be enjoyed and admired. And if you're hesitant to share, know that I'm here to support and encourage you on your breakfast-sharing journey!

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James D. Jones

Keith Allen

Brian Mac Mahon

Richard Cardoza

Natalie Freed

Roger Ubach Bolde

Steve (Stevens) Ward

Scott Stanford

Eric Perkins

John Morrow

Sharon Domine M.S.Ed.

Randy Adams

Brian J. Simon


To purchase original photos of my food, visit my shop on Patreon .


  • Recommended reading: Follow the links in the text.


To see the real-time daily record of what I eat, follow my Instagram stories on @liatportal and @hajunkiyada


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Jon Simpson

Sustainability Champion - Revealing Nature's Gems!

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