Break The Silence

It is truly heartbreaking to hear about situations where a family is losing their beloved young child. I want to share some insights from my own experiences & request you to share your thoughts as well, so we can work together to put an end to these horrific acts, like murder.??

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Success isn't defined by a flashy lifestyle, Package, Brand,? it's something that comes from within you so don't compare yourself with others definition of Success. Personal joy & Self Satisfaction is more important.

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It is crucial to Listened, discuss, educate your young ones about mental health, enabling them to build resilience and recognize the positives in challenging & negative situations, to make confident decisions. While having a job and financial stability is important but it is vital to remember that LIFE itself holds even greater value.

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A company is an artificial object with no feelings & emotions so remember that you will be replaced. It is important to prioritize your personal life too. Mental Health, physical health is more important than your work, manage your time effectively to complete tasks on schedule.

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It is important to learn how to say no politely. Keep in mind that flattery is temporary, so remain loyal to yourself & your work. There’s a difference between following instructions and trying to impress your boss.

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It is important to practice empathy & support one another unconditionally, as we never truly know what someone else is going through. Avoid involving yourself in the office gossip world. If you find yourself being targeted, it is wise to distance yourself from the situation.

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When faced with situations that push you to act unethically or against your wishes, it is important not to stay silent. Do not be like a quiet monkey; have the courage to speak up. Stand up for yourself & Others.

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Keep in mind the harsh reality of human nature: we often believe we are doing our best, yet we may not receive the appreciation we deserve. Embrace it & fully engage with those who have been recognized; enjoy the journey together.

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Keeping an open mind is essential, and don’t hesitate to talk about your situation with your loved ones, family members & elders. They have more life experience than you & can offer valuable advice & support. If you find you need additional support, reaching out to a professional psychologist can be very beneficial.