Break Free: The Honour, Privilege, Exhaustion and Horror of Being Mum
Shona Keachie
Writer, Parent and Consultant | Empowering Individuals and Organisations to Reclaim Authenticity and Collective Thriving
I read a quote by Nicola Jane Hobbs this week who said:
“Growing up I never knew a relaxed woman, Successful women? Yes, Productive women? Plenty. Anxious and afraid and apologetic women? Heaps of them. But relaxed women? At ease women?? Women who aren’t afraid to take up space in the world? Women who prioritise rest and pleasure and joy? Women who give themselves unconditional permission to relax – without guilt, without apology, without feeling like they need to earn it? I’m not sure I’ve ever met a woman like that. But I would like to become one. I would like us all to become one.”
I’m sure many men would also resonate with aspects of that, and some women may not, but for me it was a take note moment that has led to a deeper reflection on navigating societal norms and parenting realities.
As my eldest born is crossing a Rubicon right now, traversing the road to her last years of required schooling, and we have been asked to write something for them. As I was doing that, I reflected on the archetype that is considered “normal” in our society.
I would describe it as the person who is physically very capable, who attends school and finds learning in the school system both enjoyable and fairly easy; someone who has their own opinions and can think for themselves once leaving the school system, yet doesn’t create waves within the system, in fact they shine as a beacon of the system’s success, passing exams and getting good comments from teachers because they are helpful and do not cause any issues or stress.
They are: compliant; have good manners, good attendance and good grades; are fully vaccinated; help when required; and grow up to make money for the systems. If they are female, they don’t show any aggression and, if they are male, they don’t show any emotions. Either way, show no weakness – with weakness defined as anything that doesn’t fall within the desirable archetype’s behaviours.
This norm is an aggregate of different aspects and, while there are no doubt people who can tick all those boxes, many fall outside of the norm in a least one or two aspects, and many can’t relate to any those things as being true and easy for them at all.? Most definitely “relaxed” is not a word I associate with any of it, and I suspect that is because many people are not being fully themselves in order to fit inside the norm.
So what I reflected for my eldest child is that it is my highest hope that they deeply discover what is true and authentic for them and live in accordance with that.
Then I was talking to a friend of a friend this week about the role of being a mother. Although I had become disenfranchised with the healthcare system in my early twenties, when it let me down in every way, it wasn’t until I became a mother that I well and truly butted up against the norms and systems, and it forced me into a choice to “come out” as me or continue to be so stressed and ill that I suffered a painful decline.
Again, I’m sure many men who have chosen to become full time parents may resonate with aspects of what I am about to say, but I can only speak from my own experience as a woman.
My first born was pregnancy number five, becoming a mum was not an easy road for me, but it was something innately felt I wanted and yearned for. What I had also envisaged was providing a stable home for my kids and bringing them up as a joint team. That did not happen.
Instead I birthed children and then realised that – while I am responsible for them – I do not have free rein to bring them up as I would like. In fact, I don’t even have the right to be a full time parent.
I think of it as miraculous that women can grow actual human beings inside us. After years of trying, I literally gave my body and heart over to incubating and growing two new physical lives. Then, for the first six months, I watched in wonder and awe as their physical growth was entirely down to the milk my body produced.
As wondrous as it was, it was also grueling – especially being in my forties by then - and it literally sucked the life out of my physical and emotional reserves. There’s no recovery time, no spa break from being mum, and no community around to easily support each other in the way our species was designed to live.
I continued to feed my kids as they started eating solid food, and was fully responsible for their care and wellbeing for a decade. It wasn’t the team effort I had envisaged, instead it was a baptism of fire, coming up against every part of myself I’d denied and disowned and every mask I’d ever worn was ripped from my grasp.
When they started living part of the week with their father and part with me, it was both a welcome relief from the intensity and relentless nature of conscious hands on parenting, and an unequivocal stab to my heart. I fully support my children in having a relationship with their father, I always have, but I did not choose to – and never would have – given up half my time with my children as they are growing.
Of course that is only the physical hands-on time, it’s not that my parenting brain (which is concerned with their psychological, emotional and physical wellbeing, as well as all the events and commitments coming up) switches off. There are always things to organize and pitfalls to navigate.
领英推荐
My friend’s friend, who I have known for some time, has found herself working with women who are finding themselves navigating the legal system as they separate from partnerships that – if they weren’t toxic before - become toxic in the system. Having firsthand experience of this ourselves, it was an interesting and meaningful conversation.
She tells a story of the lawyer who was minimizing the role of a parenting in a mediation meeting. Being proud of her role as a parent, she pointedly asked the lawyer why she was trying to devalue the role. Then, as the ex spouse had a tantrum and left the room, she said to the lawyer words to the effect “Had he been parented with the kind of conscious care required to grow a mature adult, perhaps he wouldn’t be having a toddler tantrum right now”.
In this country, people who give up careers to look after children are supported in principle through a section of relationship law that recognises the economic inequity that causes (in terms of lost opportunity for career progression, building of retirement funds etc). However, in most cases it fails miserably to address the inequity and the stay-at-home parent is left floundering financially in comparison to their ex partner.
The government does not recognise parenting as a job in itself and only provide support for sole parents who are in other work or seeking other work.
Then I was trialing a questionnaire for a friend who is learning a new coaching technique, and it was all about motivation in your job. I considered doing this in relation to my coaching and consulting career, but decided instead I would do it with my role as a parent in mind.
I was asked about my top five positive emotions in regard to my job, and my top five negative emotions. The positive emotions all related to the honour and privilege it is to pave the way for little humans to grow in their journey of life. The negative emotions all relate to the sheer isolation and exhaustion of parenting in today’s society, and the requirements and expectations put on us by norms in government and healthcare systems especially.
I do not like “the nanny state” approach, I believe in the personal power and potential within all humans to be connected, conscious and responsible citizens. I particularly believe that it’s our entry into this world that can either cultivate a sense of this innate power or quash it altogether, leading to a win-lose mentality which is really a zero sum game.
We are all having fluoride added to our water here locally because the government “can’t trust” a portion of our society to use fluoride toothpaste regularly. Where does the intervention stop? I feel we are people being micromanaged on a vast scale using fear as the main tactic.
So in my reflections to my daughter I urged her – as I always do with my children - to be who they feel themselves to be. I’m not a renegade encouraging them to butt up against the systems, I want to be a relaxed woman remember, I can’t go to war and be relaxed.
I saw the Eight of Swords tarot card this week that depicts precisely what I’m pointing to. It depicts a woman who is bound and blindfolded, encircled by eight swords planted in the ground, that look like bars surrounding her. There are certainly methods for her to flee, but due to her blindness and tied arms, there is no way for her to do so securely.
Here was the advice given, wise words:
“Always remember that you have alternatives and that even being tied does not take away your power - the female has options, they're just not simple ones. Stop thinking or at least slow your thought process. The swords surrounding the woman represent the thoughts that are keeping her trapped and blinded to the truth of her circumstances. If you feel like your mind is racing and you can't slow down, take ten to fifteen minutes today to sit with your eyes closed and focus on just one thing. Whether it is your breathing or the sound of a fan in the room, focusing on something that is happening in the present moment will help you get out of your head so you can see things a little more clearly.”
I can see – clearly – what I don’t want, and I can orientate in a completely different direction. Some aspects of life are beyond my control and if I dwell on those too much I become frustrated and anxious. The best course of action is to focus on the one thing I do have control over, me. ?
That is precisely where I encourage my children to focus, on themselves, their reactions and their inner world. And if they are casting their eyes and hearts to the future, envisage it as one where there are obvious and healthier alternatives to those that exist today. That is where my energy belongs, in the creation of the new, not fighting the old, outdated things I cannot change.
While reflecting on societal norms and systems that confine individuals, particularly women, and the struggle faced in parenting and navigating these norms within predetermined archetypes and expectations, I advocate for authenticity.
What about you? Are you focusing on what you can control and envisioning a future with better alternatives, rather than being trapped by the limitations of existing systems? As author Scott Stabile says “Unlearn what you are not, and remember who you are... unlearn and remember… this is one path to freedom”.
If you enjoyed reading this, you may enjoy What to Do if You Feel Trapped By Your Circumstances, Do We Need to Better Understand the Pivotal Role of Parenting to Evolve?, Why Did I Not Know This About Parenthood?, You Have Amazing Options When it comes to Healthcare, Evolving Education, and Womanhood: A Story of Our Time. To be the first to receive these posts, you can also opt to subscribe to my blog.