Brain Plasticity and Neuroplasticity: More “North to South” than “East to West”
José López Sánchez
CEO @ Centro Europeo de Neurociencias | Intensive Therapy Specialist
Neuroplasticity, the ability of the central nervous system (CNS) to reorganize and adapt after an injury, is not a uniform process. It is critical to understand that this reorganization predominantly follows a “north-to-south” pattern—from higher brain regions like the motor cortex down to the brainstem and spinal cord—rather than “east-to-west,” which would imply more superficial or lateral connections at a single anatomical level, at the cortex.
This distinction underscores that true recovery does not rely on “building new connections between neighboring muscles” (a common assumption behind stretching or isolated muscle exercises). Instead, it hinges on the restoration and enhancement of descending motor tracts, the foundational highways of movement.
True Plasticity Lies in the Improvement of Motor Tracts
Why is “North to South” So Important?
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Practical Strategies to Drive “North-to-South” Plasticity
The Central Nervous System Perspective
Movement is not a product of isolated muscle contractions but of integrated, distributed neural circuits orchestrating the body. After a neurological injury, the focus should not be on "strengthening muscle X" or “increasing range of motion” but on retraining the brain and spinal cord to regain control over the body. The plasticity we seek is not superficial but deep, vertical, and hierarchical. It is about restoring the descending command structure that defines functional movement.
In short, neurorehabilitation must shift from treating symptoms to reshaping systems. Real recovery comes from rebuilding the "north-to-south" axis, enabling patients to reclaim their ability to move efficiently and purposefully.
Ph.D. Researcher at école Normale Supérieure de Lyon
3 个月To achieve better neuroplasticity, we need to consider the afferent pathways into account as well. Then it will be south to north (afferent) and north to south (efferent).
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3 个月Entusiasmados con el articulo, ojala funcione para el tratamiento de la Fibromialgia
Clinical director-Specialized Physiotherapist in pelvic floor dysfunctions and chronic pain | Psychologist | PhD student | Passionate about science and fun divulgation | Associate professor
3 个月Motor control!!!! I’ve improve my chronic pain since I started studying it and planning a holistic approachment, including strength, flexibility and specific core-hip and low-back exercises.