Brain Matrix
Feeling unfocused or unmotivated? Rebooting your brain and boosting your productivity may be easier than you think.
How can you reboot your brain to cope with information overload? Done properly, you could notice an effect similar to rebooting a computer.
Options and neuro-bypasses
The neuroscience of singing has shown that when we sing our neurotransmitters connect in new and different ways. It fires up the right temporal lobe of our brain, releasing endorphins that make us smarter, healthier, happier and more creative. When we sing with other people this effect is amplified.
Singing in a group has been a part of religious and tribal traditions for thousands of years. Group singing not only brings happiness but deeply connects people. It literally form one unified heartbeat. Singing together synchronizes heartbeats so that they beat as one.
One of the great things about singing is that it connects you to the right side of your brain. This is the side responsible for intuition, imagination and all creative functions. It connects you to a world of possibilities. In modern life we are constantly bombarded with so much information that we process and analyse. We tend to get stuck in the left, processing side of our brain. So it becomes fundamentally important to nurture the attributes of human beings that set us apart from machines.
Singing increases self-awareness, self-confidence and your ability to communicate with others. It decreases stress, comforts and helps at forging your identity to influence our world.
How to change our self-limiting programs, while hooked on negative thoughts?
Repetitive thoughts tell you right away that you are playing a program over and over again. That should be the alarm that says, “I’m playing the program.” And it’s a wake-up call if you catch it. When you notice you are having repetitive thoughts, you’re playing a tape. And the moment you realize that, you can stop playing the tape. Now you’ve taken the power back. And you can choose to play something else. But if you don’t do something in that moment to take back the power then you’ll just drop back in and keep playing the default tape over and over again… and believe me, it doesn’t get better every time it plays!
Your heart is more powerful than your brain
The first language of communication is energy or vibration. There’s a whole range of energy we as humans feel, but essentially there’s two kinds of vibes. There’s good vibes and bad vibes. Bad vibes take away your energy and good vibes enhance your energy. The vibes don’t tell us the words, they don’t tell us the details or rational thought. They just tell us if this energy is good for us or bad. When an animal feels bad vibes what do you think it does? It moves away. How does it know? Because its life is based on energy. You have energy, you gain life. You lose energy, you lose life. This is the primal communication form of everything from bacteria to humans.
In a challenging complex world we live in, how do we stay connected to the path of good vibrations?
Your intuition connects you with all the nerve cells in your body. Listen to your intuition! as your intuition is shaped by your past experiences and your existing knowledge; your intuition is encoded in your brain like "a web of facts and feelings."
Take a moment to truly listen to your intuition and your heart. As Blaise Pascal wisely said, "The heart has reasons that reason does not understand." For your heart is always right...
Food for thought!