BRAGGING
Stef Skupin
Non-Veterinary Problem Solving For Pets And Their People - Animal-Inclusive Solutions Through Next-Step Consults, Interspecies Communications, Relationship Coaching, Mirror Animal Translations, Animal Spirit Guided Work
You're Playing Small Doesn't Serve The World.
My dear friend Lupé Carranza introduced me to the culture of bragging.
As a process, bragging goes along with desires and gratitude:
I love the whole process. It's giving yourself permission to celebrate your achievements.
It's also a lovely way to interact - last year, she sent me a postcard saying:
"I brag I have a friend like you."
Isn't that too lovely?
My Brag today
So today I BRAG that the most incredible people decide to work with me - women and men who are dedicated to truth, to bringing their very best selves to their work and their families.
People who DARE to rigorously question what they think because they can see that it is the way to freedom and clarity.?
"I'm starting to see that reality is a lot more chill and I make up a lot."??
?
I love it when this becomes obvious.
I'm so grateful for all YOU wonderful people I get to work with ??????
AND I desire to keep doing this!
?
Standing tall as a statement and as a way to shift feeling small
Standing tall is easy if you are satisfied with your performance at work (and your successes in life).
Standing tall doesn't just reflect your perception of yourself in a moment. It also isn't just a physical exercise.
Standing tall opens your chest and allows your breath to flow freely. Deep breathing activates the parasympathetic nervous system, helping you to feel calm and relaxed.?
Standing tall stretches and balances your spine, allowing your weight to be evenly carried on your feet. When you stand tall, the weight of your body is balanced and doesn't need to be held in awkward positions of hunching and leaning. This "grounds" you and frees energy to move forward.
Standing tall opens your heart chakra, and your emotional state improves as a result. The heart chakra is the seat of love for the self and for others. With a healthily developed heart chakra, we can reach out to the world around us from a place of profound self-love and self-acceptance.?
Standing tall allows a wider perspective of the world around you. You don't look down or sideways, but ahead, and around. You are able to see more of what is happening, and this aids comprehension.?
For all of these reasons, standing tall gives you confidence.
What are your brags for standing tall today?
Hit reply and let me know so I can celebrate you!