BOVINE COLLAGEN AND ITS ANTI-AGING EFFECTS
Dr. Christina Rahm
??Global Entrepreneur | Patented Scientist | Author & Mother ?? Manages 22 Companies | Works in 89 Countries
BOVINE COLLAGEN AND ITS ANTI-AGING EFFECTS?
Collagen, found in your body and numerous animals, is an abundant source of protein. It serves as one of the major building blocks in skin, bones, tendons, ligaments, muscles, and blood vessels. Bovine collagen is a form of this protein that’s mainly derived from cows.
Bovine collagen has been found to increase types I and III collagen. The collagen in your skin is primarily made up of types I and III collagen, meaning that bovine collagen may be especially useful for reducing wrinkles, promoting elasticity, and increasing skin moisture.?
Bovine collagen has many potential health benefits:
Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis
By Roseane B de Miranda, Patrícia Weimer, & Rochele C Rossi
In the meta-analysis, 19 studies were selected, with a total of 1,125 participants aged between 20 and 70 years (95% women):
A grouped analysis of studies showed favorable results of hydrolyzed collagen supplementation compared with placebo in terms of skin hydration, elasticity, and wrinkles. The findings of improved hydration and elasticity were also confirmed in the subgroup meta-analysis. Based on results, ingestion of hydrolyzed collagen for 90 days is effective in reducing skin aging, as it reduces wrinkles and improves skin elasticity and hydration.
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2 年I love how to reference your articles to relevant studies. ??