Bottled Water - Is It All The Same?

With people all over the world relying on it to keep themselves hydrated on the go, bottled water has become quite popular in recent times. But is all bottled water the same? The answer is no, and understanding the differences between various types of bottled water can help you make informed choices about what you drink.

Most of the time, people are not concerned about the components in the bottled water. Taking a moment to scan the label can make a world of difference in your hydration journey. Each bottled water has a different composition, and choosing what is best for us is always imperative.?

Sodium in Water

While sodium levels in most bottled water are within safe limits, consuming a higher level of sodium is harmful to the body. Consuming sodium in high levels can lead to nausea, vomiting, and in severe cases, heart problems. It is best to choose water rich in calcium and magnesium but low in sodium content, like Gulfa mineral-enriched water.

pH in Water

pH in water is a measurement of electrically charged particles in water. It indicates how acidic or alkaline the water was. Acidic water has a pH lower than 7, Alkaline water has a pH of 8 or above, and pure water can have a pH of 7 and is considered neutral.

Alkaline Water

Alkaline water has become popular in the past few years as drinking slightly alkaline water with a pH between 8 and 9 can improve health. Gulfa Alkaline water is one of the best choices in the market today.

Ultimately the choice of bottled water comes down to personal preference. Whatever your preference, it's important to be informed about the differences between various types of bottled water and make a choice that meets your needs and values.