Boosting Longevity

Boosting Longevity

“Who wants to live forever?” asked rock band Queen.?

Well, quite a few rich and famous people judging by the number who have invested hundreds of millions of dollars into companies that focus on defeating aging and death. Jeff Bezos (Amazon founder), Peter Thiel (Co-founder of PayPal) and Elon Musk (CEO of Tesla) have shown interest in pursuing longevity and even ‘immortality’ through various scientific and technological approaches.?

But in the article below, Dr Nir Barzilai, the world’s leading geneticist, says there are easier (and cheaper) ways to fight aging. But which ones really work?

Take a look at the list of 21science-backed ways to boost longevity below, which range from diet and exercise to hobbies and mindset.

Have a great week.

21 Ways to Boost longevity: What the scientists say

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