Book Rec: Black Fatigue

Book Rec: Black Fatigue

In Black Fatigue: How Racism Erodes the Mind, Body, and Spirit, Mary-Frances Winters presents a powerful and deeply insightful exploration of the lasting effects of systemic racism. With clarity and compassion, she unpacks how generational racial trauma impacts Black individuals—not just socially and economically, but physically and spiritually.

For Christian leaders committed to justice, unity, and cultural transformation, this book is an essential read. Winters provides both historical context and modern-day realities that call for reflection and action. Her work aligns with biblical principles of justice, love, and restoration (Micah 6:8), urging believers to engage in meaningful conversations and systemic change.

The concept of “Black fatigue” is particularly poignant for those in leadership. As we strive to create inclusive and loving communities, we must recognize the exhaustion many Black individuals experience due to the persistence of racism. Black Fatigue challenges us to become active allies, listening with empathy and responding with courage.

This book is not just an academic analysis—it is a call to action for Christians to model Christ’s love through advocacy and reconciliation. Winters’ work is timely, necessary, and a must-read for anyone seeking to lead with wisdom, justice, and grace.


Herman Armstrong (@TheRevWrites) is an expert in cross-cultural communication and the Executive Director of Restore St. Louis, a Christian nonprofit engaged in racial reconciliation. Through Kathairo Solutions, he provides executive coaching focused on issues related to culture and communication. He writes on leadership, community, and faith at Kathairo.com.


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