Bodybuilding Arm Workout | Tech As Seen On Generation Iron 2 Netflix Documentary

Tiae Marks ?

Helping busy professionals stay fit & healthy in less time. 20mins 1-2x week. Fat loss, Pain relief, Strength, Fitness + more

发布日期: 2020年3月10日

+ 关注

https://www.youtube.com/watch?v=bpezgO4mTmc&t=87s

EMS is growing all around the world and was featured on the Netflix Generation Iron 2 documentary by Mr Olympia Bodybuilding Competitors. In this video Brazilian Bodybuilder competitor Thaigo does a full arm workout using the Myofx full body EMS suit. We doubled up the arm and flipped one band to activate the bicep and tricep separately depending on the exercise. At a few moments through the workout we also have the core and a little bit of chest on.

Want to try Bionic Fitness EMS for Free? Contact us to book in today.

www.bionicfitness.com.au

Want to try Bionic Fitness EMS for free? Contact us to find out how

要查看或添加评论，请登录

Tiae Marks ?的更多文章

The Power of Patience: Why Health and Fitness is a Marathon, Not a Sprint

2023年10月30日

The Power of Patience: Why Health and Fitness is a Marathon, Not a Sprint

In today's fast-paced world, we often seek instant gratification and quick results in various aspects of our lives…

1 条评论
BACK PAIN, POSTURE & CORE STRENGTH

2021年3月18日

BACK PAIN, POSTURE & CORE STRENGTH

BACK PAIN BACK INJURIES ARE THE MOST COMMON REASON FOR MISSED WORK WITH OVER A QUARTER OF EMPLOYEES EXPERIENCING BACK…
7 TIPS TO START YOUR HEALTHY DAY OF STRONG

2021年3月4日

7 TIPS TO START YOUR HEALTHY DAY OF STRONG

We all have heard that breakfast is the most important meal of the day. Breakfast stands for break- fast.
Sneak Peek Into Paralympic Powerlifter Janals EMS Training Session

2021年3月3日

Sneak Peek Into Paralympic Powerlifter Janals EMS Training Session

Janal recently underwent shoulder reconstruction. Janal is an ex paralympic tennis player and now is a competitive…
The Perfect Workout For People over 50

2021年2月17日

The Perfect Workout For People over 50

AS WE AGE OUR BODIES ARE AT RISK OF A VARIETY OF HEALTH CHALLENGES. PHYSICALLY INACTIVE PEOPLE LOSE AS MUCH AS 3% - 5%…
The new Electro workout Busy Mums are raving about.

2020年8月5日

The new Electro workout Busy Mums are raving about.

Why waste your life inside the gym? Less time inside the gym, more time being a mum. As a mum it's difficult for you to…
Covid Lock Down / Work life balance Isn't easy.

2020年7月19日

Covid Lock Down / Work life balance Isn't easy.

There is no longer a separation from work and home life. While it seemed like so many people got to stay home and get…

1 条评论
10 reasons to exercise other then weight loss.

2020年6月24日

10 reasons to exercise other then weight loss.

1) Exercise can help you live longer. The latest evidence is showing that exercise not only strengthens your heart and…
5 Tips To reduce your vulnerability to the Coronavirus.

2020年3月16日

5 Tips To reduce your vulnerability to the Coronavirus.

With over 350 Coronavirus cases in Australia and the death toll of 5 and rising people are starting to panic and…
GET FIT IN 20 MINUTES

2020年3月4日

GET FIT IN 20 MINUTES

Contact us directly or check out our website to find out how you can try Bionic Fitness EMS for FREE! www.bionicfitness.

See all articles

Tiae Marks ?的更多文章

The Power of Patience: Why Health and Fitness is a Marathon, Not a Sprint

BACK PAIN, POSTURE & CORE STRENGTH

7 TIPS TO START YOUR HEALTHY DAY OF STRONG

Sneak Peek Into Paralympic Powerlifter Janals EMS Training Session

The Perfect Workout For People over 50

The new Electro workout Busy Mums are raving about.

Covid Lock Down / Work life balance Isn't easy.

10 reasons to exercise other then weight loss.

5 Tips To reduce your vulnerability to the Coronavirus.

GET FIT IN 20 MINUTES

社区洞察