Body, mind or soul? Meditate
Photo by redcharlie on Unsplash

Body, mind or soul? Meditate

What a dilemma!

Which aspect of our existence should have the greatest importance?

Trying to answer this question is like trying to find a way to produce a shadow without putting an object in front of a light source.

 Light, shadow or object?

None of them exist in isolation.

We are all of them at the same time and everytime, not a bunch of conecpts to put into separate boxes.

Can you be conscious of your existance without all these elements?

Photo by Martino Pietropoli on Unsplash

Photo by Martino Pietropoli on Unsplash

The fact that some of us confuse their presence with the shadow produced by their thoughts doesn't make this reality any less true.

Even if you are an unaware individual that confuses its sense of self with the real self you still are a conscious being.

The only problem is that you think that you are the shadow and so you are in a constant effort to reinforcing the object to put in front of the light of your awareness for the fear of disappearing.

You are at the same time the light, the object and the shadow and you always exist whether you know it or not.

Relax and drop all efforts to be someone because you are much more than that.You are the entire existence experiencing itself one body at a time.

Bodies die to show us how intact life remains despite the forms.

Why do you want to identify with your roles, your principles, your religion, your nationality, the color of your skin?

The thicker is the object the less the light will be able to pass through.

Is meditation a good thing?

I would love to hear your thoughts.

#awareness #teaching #success #ilovearticles #transformation #meditation

About the Author: Dino Carella is a former Corporate Manager who spent the majority of his career in the Financial Services with expertise in Credit Risk and Project Management. He has international experience having lived and worked abroad. He has managed Teams and Projects across the globe and ended up his career as a Director and Member of the Board. His real passion has always been people. He is a grateful father. He is now determined to soliciting awareness. He is a meditator, a content writer, an energy healer.

Kalpana Pradip

#Mother #Writer #Creative & Visual Content Designer #Exploring New Possibilities #Dreaming Big #I Am Enough

4 年

Thanks for such a thought provoking article.Very clear, precise and strong content. You have delved deep yet used no more than 200 words, and I enjoyed reading every one of it. Keep sharing.? Dino Carella?:-)

This was a pleasure to read Dino. Your words are concise, clear, to the point and chosen with purpose. I love it! Everything is indeed connected, and without the one, the other cannot exist, or at least "know" that it exists ;-) It is the triangle of life - without humans on this planet, would consciousness still be aware that it exists in another form? We have become conditioned over many millennia to think of ourselves as most important first, quite normal (and necessary) and needed for survival, growth and evolution - to be self centered and narcissistic has brought us to the top of the food chain on this planet. It is also what is destroying us unfortunately. It is becoming aware of this intricate balance, between the shadow which exists only because of the light being shone on the object. This is the gift we have been given, to both observe and take part, in this wonderful cosmic play. Once again, I really enjoyed this article. Thank you for writing it.

Roselle M.

VP-Banking; Author; Respects Human;#Girlpower&Mental Health Advocate; Top 2 Filipino in LinkedIn 2023; Top 8 Most Inspiring Filipino in LI 2023; Hall of Famer- Most Influential Filipina in LinkedIn Top 4,14,13 2020-2022

4 年

Dino Carella what a deep and thought provoking post. Light, object and shadow.. You’re right, we can’t be one without the other. They all comprise our being and value to this world. We must take care of all them and give them them the best version what they could become. As you said- We are all of them at the same time and everytime, not a bunch of conecpts to put into separate boxes. Meditation and prayers, attraction, Manifestation, opening of self to calm, peace, love, joy, awareness, detachment, positivity, others, God.. one of the best gifts we could bestow upon ourselves!

Joseph Franck BEKONO ONAMBELE

Oracle Finance & EAM Functional Consultant / Network & IT Project Developer/Manager

4 年

My dear Dino Carella I like the way you continuously inspect the life, the way we should live....May this futures years come to you with a lot of blessings, wisdom and peace of mind. At this post, I will just reply some words??...when the soul is healthy then the other follow. Sometimes it's a little confuse about soul and mind as there closely linked. Body us just the package... To conclude, continuously seeking for a peace of soul/mind it's the best way to follow, no matter what you face in this life, cherish all the time your soul/mind, seek a balance. Now dear Dino Carella, could give us a quick difference between soul and mind, mostly when we're still alive. Thanks for the mention my friend.

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