Body Awareness in Tango: Where Your Body Ends, Where Your Partner’s Body Starts

Body Awareness in Tango: Where Your Body Ends, Where Your Partner’s Body Starts


Tango, a dance of passion and precision, is an exquisite expression of body awareness and connection.

When you step onto the dance floor, you embark on a journey where your body ends and your partner's begins, creating a seamless flow of movement and emotion.

Understanding the nuances of this intimate dance is crucial for anyone seeking to master the art of Tango.


The Embrace: The Foundation of Connection

In Tango,

the embrace, or "abrazo," forms the foundation of the connection between partners.

There are two main types of embraces: close and open. In a close embrace,

In a close embrace, the upper bodies of the partners are in full contact, creating an intimate and immediate connection.

This proximity allows for a deep level of communication, where the slightest movement or shift in weight is felt and responded to.

Best described by Sophia in Sapphire Dance Studio as,

"The center of each partner’s chest faces the center of the other partner’s center of the chest, and the two remain parallel throughout the dance"

An open embrace, on the other hand, provides more space between the dancers.
This embrace allows for greater flexibility and a wider range of movements.

Sources further adds that regardless of the type of embrace, maintaining continuous contact along the arms and keeping the centers aligned is essential for effective communication.

Body Awareness: Knowing Your Space and Theirs

Body awareness in Tango is about understanding and respecting the boundaries of your own body as well as your partner’s.

Leaders need to convey clear, intentional movements, embodying both conviction and authority. Followers, meanwhile, must remain balanced and poised, ready to respond without anticipating the leader's actions. This dynamic creates a captivating polarity, where the leader initiates and the follower interprets and completes the movement.

"There needs to be a sureness in movement, embodying both conviction and authority"

Being aware of subtle cues and movements is critical. For example, a relaxed and open posture indicates comfort and receptiveness, while a closed or tense posture suggests discomfort or defensiveness. These nonverbal cues play a significant role in how partners communicate and synchronize their movements.

The Role of Nonverbal Communication

Nonverbal communication, or kinesics, is a vital aspect of Tango.

Gestures, body posture, eye contact, and subtle micro-expressions all contribute to the dance’s emotional and physical connection.

For instance, maintaining eye contact can reflect engagement and emotional investment, while various forms of physical touch convey different levels of intimacy and intention.

"Couples who are attuned to each other’s kinesic cues often have more successful relationships due to their ability to understand and respond appropriately to one another’s needs"

Understanding your partner’s body language goes beyond what is obvious. Paying attention to subtle movements can provide meaningful clues about their emotions and intentions.

"Start by observing their posture. A relaxed and open posture often indicates comfort and receptiveness, while closed-off or tense postures may suggest defensiveness or discomfort"

Building the Couple: The Union of Two Bodies

In Tango,

the couple is built through mutual respect, trust, and a deep understanding of each other's movements and intentions.


This process involves both technical skill and emotional connection. Each dance is a unique journey, influenced by the individual characteristics of the partners and the music.

"A Tango dance is a short journey of two people in a partnership becoming a unit and whole. The dance flows as the bodies communicate, listen and respond"

Successful Tango couples exhibit traits such as effective communication, compassion, and commitment. They must work on their relationship both on and off the dance floor to ensure a harmonious and fulfilling dance experience.

"By paying attention to emotional expression through body language and synchronicity, partners can strengthen their connection by understanding each other on a deeper level"

The Tango Journey

Tango is not just a dance; it’s a journey of self-discovery and connection with another person.

It teaches dancers to be present, to listen, and to respond with authenticity and grace. This dance form embodies the essence of partnership, where two individuals come together to create something beautiful and unique.

"The dance flows as the bodies communicate, listen and respond. It becomes deep and connected, and inherently intimate"

As you embark on your Tango journey, remember that it’s about more than just the steps. It’s about the connection, the embrace, and the unspoken communication that makes Tango a dance of profound intimacy and expression.

"Some explain the experience of Tango as that of a zen meditation. A Tango dance is a short journey of two people in a partnership becoming a unit and whole."

If you’re in the Greater Boston area and eager to start your Tango journey, consider joining classes at Ultimate Tango. You can check their schedule here and begin your exploration of this beautiful dance.

Keep dancing, stay connected, and let the embrace guide you through the enchanting world of Tango.

It doesn’t matter if you are entirely new to dancing… or have been dancing your whole life. We distill everything you need to know to be able to hit the milonga into simple, easy-to-understand steps. Regardless of your level, this course has something for everyone!

At the end of Tango Passport, you’ll be able to improvise and dance the tango…. anywhere in the world. More details HERE.


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