Blue Diamond Wellbeing e-book

This sneek peek of my new e-book gives you some insight into why Blue Diamond Wellbeing combines psychotherapy with personalised spa treatments. There is mounting research to show the benefits of talking therapies and how counselling helps to significantly reduce mental distress, anxieties, depression and much more, rather than medication alone. So I want you to imagine that when you are feeling very stressed or worried, just think about how this affects you mentally and physically. Research has also shown the amazing benefits of spa treatments to reduce physical stress, tensions and knots all over the body. Our new e-book will tell you more. At Blue Diamond Wellbeing, we have taken this all into account, to provide a unique service that combines these two very important elements. Working together, this approach provides great relief both mentally and physically.