Blog of the Month

“The greatest weapon against stress is our ability to choose one thought over another.” ~William James

With continued uncertainty in the world and the approaching busy holiday season, it's time to grab a hold of the Vagus nerve as a lifeline for turbulent times.

This article explores a number of benefits of “natural” Vagus nerve stimulation and how to do it yourself, as well as vagal stimulation with a bit of help.

For more on our ‘eclectic’ approach, we invite you to read some of our other articles:

1. Illustrating how to create a cocktail via laughter
2. Providing examples on how to be a warrior vs. a worrier – better yet a compassionate warrior!
3. A metaphor for the times